Fettucine Spinach Alfredo With Chicken

Foodhold USA

Total Energy

210

kcal

40.98

% from carbs

19.51

% from protein

39.51

% from fats

In 140 g

% daily value

Total Fat

9g

13.8%

Saturated

5g

25%

Cholesterol

35mg

11.7%

Sodium, Na

460mg

20%

Total Carbohydrates

21g

7.6%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

10g

20%

Calcium, Ca

195mg

Iron, Fe

1.1mg

Vitamin A, IU

300IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fettucine Spinach Alfredo With Chicken

A typical serving 1 cup of Fettucine Spinach Alfredo With Chicken (140 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fettucine Spinach Alfredo With Chicken depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Fettucine Spinach Alfredo With Chicken contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fettucine Spinach Alfredo With Chicken depends on the ingredients exists in it. On average, 1 cup of Fettucine Spinach Alfredo With Chicken (about 140 grams) contains approximately 10 grams of protein.

On average, 1 cup (about 140 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 140 grams) contains about 21 grams of carbohydrates.

Fettucine Spinach Alfredo With Chicken contains approximately 1 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 cup Fettucine Spinach Alfredo With Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.