Salad Bowls, Taco Salad with Chicken

Foodhold USA

Total Energy

270

kcal

23.7

% from carbs

16.3

% from protein

60

% from fats

In 184 g

% daily value

Total Fat

18g

27.7%

Saturated

6g

30%

Cholesterol

40mg

13.3%

Sodium, Na

580mg

25.2%

Potassium, K

282mg

6%

Total Carbohydrates

16g

5.8%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

11g

22%

Calcium, Ca

130mg

Iron, Fe

1.1mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salad Bowls, Taco Salad with Chicken

A typical serving 1 bowl of Salad Bowls, Taco Salad with Chicken (184 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salad Bowls, Taco Salad with Chicken depends on the ingredients and preparation method. On average, one serving 1 bowl (184 grams) of Salad Bowls, Taco Salad with Chicken contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salad Bowls, Taco Salad with Chicken depends on the ingredients exists in it. On average, 1 bowl of Salad Bowls, Taco Salad with Chicken (about 184 grams) contains approximately 11 grams of protein.

On average, 1 bowl (about 184 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 184 grams) contains about 16 grams of carbohydrates.

Salad Bowls, Taco Salad with Chicken contains approximately 3 grams of fiber in 1 bowl (about 184 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 bowl Salad Bowls, Taco Salad with Chicken

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.