Griddle Melts, Apple & Cinnamon

Aunt Jemina

Total Energy

160

kcal

67.29

% from carbs

7.48

% from protein

25.23

% from fats

In 71 g

% daily value


Total Fat

4.5g

6.9%


Saturated

1g

5%



Sodium, Na

170mg

7.4%



Total Carbohydrates

27g

9.8%


Fiber

1g

3.6%


Sugars

9g

18%


Protein

3g

6%







Iron, Fe

1.1mg



Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Griddle Melts, Apple & Cinnamon

A typical serving 1 portion of Griddle Melts, Apple & Cinnamon (71 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Griddle Melts, Apple & Cinnamon depends on the ingredients and preparation method. On average, one serving 1 portion (71 grams) of Griddle Melts, Apple & Cinnamon contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Griddle Melts, Apple & Cinnamon depends on the ingredients exists in it. On average, 1 portion of Griddle Melts, Apple & Cinnamon (about 71 grams) contains approximately 3 grams of protein.

On average, 1 portion (about 71 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 portion (about 71 grams) contains about 27 grams of carbohydrates.

Griddle Melts, Apple & Cinnamon contains approximately 1 grams of fiber in 1 portion (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 160 calories?

The amount of exercise required to burn off 1 portion Griddle Melts, Apple & Cinnamon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.