Cinnamon Pecan Pancake Mix

Aunt Maple's

6.31

% from protein

88.36

% from carbs

88.36

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 500 g(500g)
Amount per serving
Calories
1785.7
% Daily value*
Total Fat 10.7 g
16.5%
Sodium, Na 5000 mg
217.4%
Total Carbohydrates 400 g
145.5%
Fiber 7.1 g
25.5%
Sugars 150 g
300%
Protein 28.6 g
57.1%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 371.4 mg
Iron 12.9 mg

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Cinnamon Pecan Pancake Mix Nutrients FAQs

Nutrients

What is the calorie content of Cinnamon Pecan Pancake Mix?

A typical serving 0.14 package dry mix (70 grams) of Cinnamon Pecan Pancake Mix contains approximately 250 calories.

You can check the exact calorie content by logging Cinnamon Pecan Pancake Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cinnamon Pecan Pancake Mix have?

The amount of fat in Cinnamon Pecan Pancake Mix depends on the ingredients and preparation method. On average, one serving 0.14 package dry mix (70 grams) of Cinnamon Pecan Pancake Mix contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cinnamon Pecan Pancake Mix have?

The protein content in Cinnamon Pecan Pancake Mix depends on the ingredients exists in it. On average, 0.14 package dry mix (70 grams) of Cinnamon Pecan Pancake Mix contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Cinnamon Pecan Pancake Mix, Download Nutribit app for healthier you!

How much sugar does a Cinnamon Pecan Pancake Mix have?

On average, 0.14 package dry mix (70 grams) contains about 21 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cinnamon Pecan Pancake Mix.

How Much carbohydrates (carbs) is in Cinnamon Pecan Pancake Mix?

The amount of carbohydrates (carbs) in Cinnamon Pecan Pancake Mix depends on its serving size and preparation. On average, 0.14 package dry mix (70 grams) contains about 56 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cinnamon Pecan Pancake Mix.

How Much Fiber is in Cinnamon Pecan Pancake Mix?

Cinnamon Pecan Pancake Mix contains approximately 1 grams of fiber in 0.14 package dry mix (70 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cinnamon Pecan Pancake Mix for healthier you!

What vitamins and minerals are in a Cinnamon Pecan Pancake Mix?

Cinnamon Pecan Pancake Mix contains following minerals:

  • Cinnamon Pecan Pancake Mix has 52mg of Calcium.
  • Cinnamon Pecan Pancake Mix has 700mg of Sodium, Na.
  • Cinnamon Pecan Pancake Mix has 1.8mg of Iron.

General

Does Cinnamon Pecan Pancake Mix contain caffeine?

Cinnamon Pecan Pancake Mix does not contain any caffeine.

Does Cinnamon Pecan Pancake Mix contain alcohol?

Cinnamon Pecan Pancake Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cinnamon Pecan Pancake Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cinnamon Pecan Pancake Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cinnamon Pecan Pancake Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cinnamon Pecan Pancake Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cinnamon Pecan Pancake Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cinnamon Pecan Pancake Mix for free?

Yes! Since Cinnamon Pecan Pancake Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cinnamon Pecan Pancake Mix with water tracking feature?

Nutribit automatically calculates the water content of Cinnamon Pecan Pancake Mix and adds it to your daily hydration log. Simply log Cinnamon Pecan Pancake Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cinnamon Pecan Pancake Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cinnamon Pecan Pancake Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cinnamon Pecan Pancake Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cinnamon Pecan Pancake Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cinnamon Pecan Pancake Mix

Total Carbohydrates in Cinnamon Pecan Pancake Mix provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cinnamon Pecan Pancake Mix are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cinnamon Pecan Pancake Mix supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cinnamon Pecan Pancake Mix aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cinnamon Pecan Pancake Mix helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cinnamon Pecan Pancake Mix help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cinnamon Pecan Pancake Mix helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cinnamon Pecan Pancake Mix can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cinnamon Pecan Pancake Mix aids weight management by helping you feel full longer.

Fiber-rich carbs from Cinnamon Pecan Pancake Mix help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cinnamon Pecan Pancake Mix enhances brain function and helps improve memory and focus.

Glucose from Cinnamon Pecan Pancake Mix is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cinnamon Pecan Pancake Mix boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cinnamon Pecan Pancake Mix provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cinnamon Pecan Pancake Mix promotes gut health by feeding beneficial gut bacteria.

Fiber in Cinnamon Pecan Pancake Mix serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cinnamon Pecan Pancake Mix improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cinnamon Pecan Pancake Mix support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cinnamon Pecan Pancake Mix helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cinnamon Pecan Pancake Mix, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Cinnamon Pecan Pancake Mix supports fluid balance.

Maintains Fluid Balance in Cinnamon Pecan Pancake Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cinnamon Pecan Pancake Mix supports nerve function.

Supports Nerve Function in Cinnamon Pecan Pancake Mix helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cinnamon Pecan Pancake Mix helps regulate blood pressure.

Regulates Blood Pressure in Cinnamon Pecan Pancake Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cinnamon Pecan Pancake Mix supports muscle function.

Aids Muscle Function in Cinnamon Pecan Pancake Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cinnamon Pecan Pancake Mix aids nutrient absorption.

Improves Nutrient Absorption in Cinnamon Pecan Pancake Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cinnamon Pecan Pancake Mix helps balance pH levels.

Balances pH Levels in Cinnamon Pecan Pancake Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cinnamon Pecan Pancake Mix supports bone health.

Supports Bone Health in Cinnamon Pecan Pancake Mix helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 0.14 package dry mix Cinnamon Pecan Pancake Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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