Kalamata Olive With Whole Grains
Stone House Bread
14.55
% from protein75.64
% from carbs75.64
% from fatNutrition Facts
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Kalamata Olive With Whole Grains Nutrients FAQs
Nutrients
- Kalamata Olive With Whole Grains has 360mg of Sodium, Na.
- Kalamata Olive With Whole Grains has 0.72mg of Iron.
What is the calorie content of Kalamata Olive With Whole Grains?
A typical serving 1 slice (57 grams) of Kalamata Olive With Whole Grains contains approximately 140 calories.
You can check the exact calorie content by logging Kalamata Olive With Whole Grains in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kalamata Olive With Whole Grains have?
The amount of fat in Kalamata Olive With Whole Grains depends on the ingredients and preparation method. On average, one serving 1 slice (57 grams) of Kalamata Olive With Whole Grains contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kalamata Olive With Whole Grains have?
The protein content in Kalamata Olive With Whole Grains depends on the ingredients exists in it. On average, 1 slice (57 grams) of Kalamata Olive With Whole Grains contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Kalamata Olive With Whole Grains, Download Nutribit app for healthier you!
How much sugar does a Kalamata Olive With Whole Grains have?
On average, 1 slice (57 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kalamata Olive With Whole Grains.
How Much carbohydrates (carbs) is in Kalamata Olive With Whole Grains?
The amount of carbohydrates (carbs) in Kalamata Olive With Whole Grains depends on its serving size and preparation. On average, 1 slice (57 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kalamata Olive With Whole Grains.
How Much Fiber is in Kalamata Olive With Whole Grains?
Kalamata Olive With Whole Grains contains approximately 1 grams of fiber in 1 slice (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kalamata Olive With Whole Grains for healthier you!
What vitamins and minerals are in a Kalamata Olive With Whole Grains?
Kalamata Olive With Whole Grains contains following minerals:
General
Does Kalamata Olive With Whole Grains contain caffeine?
Kalamata Olive With Whole Grains does not contain any caffeine.
Does Kalamata Olive With Whole Grains contain alcohol?
Kalamata Olive With Whole Grains does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kalamata Olive With Whole Grains?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kalamata Olive With Whole Grains and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kalamata Olive With Whole Grains quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kalamata Olive With Whole Grains in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kalamata Olive With Whole Grains and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kalamata Olive With Whole Grains for free?
Yes! Since Kalamata Olive With Whole Grains contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kalamata Olive With Whole Grains with water tracking feature?
Nutribit automatically calculates the water content of Kalamata Olive With Whole Grains and adds it to your daily hydration log. Simply log Kalamata Olive With Whole Grains in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kalamata Olive With Whole Grains as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kalamata Olive With Whole Grains and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kalamata Olive With Whole Grains nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kalamata Olive With Whole Grains data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kalamata Olive With Whole Grains
Sodium, Na in Kalamata Olive With Whole Grains supports fluid balance.
Maintains Fluid Balance in Kalamata Olive With Whole Grains helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kalamata Olive With Whole Grains supports nerve function.
Supports Nerve Function in Kalamata Olive With Whole Grains helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kalamata Olive With Whole Grains helps regulate blood pressure.
Regulates Blood Pressure in Kalamata Olive With Whole Grains helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kalamata Olive With Whole Grains supports muscle function.
Aids Muscle Function in Kalamata Olive With Whole Grains helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kalamata Olive With Whole Grains aids nutrient absorption.
Improves Nutrient Absorption in Kalamata Olive With Whole Grains assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kalamata Olive With Whole Grains helps balance pH levels.
Balances pH Levels in Kalamata Olive With Whole Grains helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kalamata Olive With Whole Grains supports bone health.
Supports Bone Health in Kalamata Olive With Whole Grains helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 1 slice Kalamata Olive With Whole Grains
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.