Whole Quinoa Grains
House Delights
14.77
% from protein71.38
% from carbs71.38
% from fatNutrition Facts
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Whole Quinoa Grains Nutrients FAQs
Nutrients
- Whole Quinoa Grains has 3.6mg of Iron.
What is the calorie content of Whole Quinoa Grains?
A typical serving 0.25 cup (42 grams) of Whole Quinoa Grains contains approximately 155 calories.
You can check the exact calorie content by logging Whole Quinoa Grains in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Quinoa Grains have?
The amount of fat in Whole Quinoa Grains depends on the ingredients and preparation method. On average, one serving 0.25 cup (42 grams) of Whole Quinoa Grains contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Quinoa Grains have?
The protein content in Whole Quinoa Grains depends on the ingredients exists in it. On average, 0.25 cup (42 grams) of Whole Quinoa Grains contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Quinoa Grains, Download Nutribit app for healthier you!
How much sugar does a Whole Quinoa Grains have?
On average, 0.25 cup (42 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Quinoa Grains.
How Much carbohydrates (carbs) is in Whole Quinoa Grains?
The amount of carbohydrates (carbs) in Whole Quinoa Grains depends on its serving size and preparation. On average, 0.25 cup (42 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Quinoa Grains.
How Much Fiber is in Whole Quinoa Grains?
Whole Quinoa Grains contains approximately 3 grams of fiber in 0.25 cup (42 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Quinoa Grains for healthier you!
What vitamins and minerals are in a Whole Quinoa Grains?
Whole Quinoa Grains contains following minerals:
General
Does Whole Quinoa Grains contain caffeine?
Whole Quinoa Grains does not contain any caffeine.
Does Whole Quinoa Grains contain alcohol?
Whole Quinoa Grains does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Quinoa Grains?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Quinoa Grains and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Quinoa Grains quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Quinoa Grains in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Quinoa Grains and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Quinoa Grains for free?
Yes absolutely, Since Whole Quinoa Grains does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Quinoa Grains with water tracking feature?
Whole Quinoa Grains does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Whole Quinoa Grains as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Quinoa Grains and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Quinoa Grains nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Quinoa Grains data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Quinoa Grains
How to burn 155 calories?
The amount of exercise required to burn off 0.25 cup Whole Quinoa Grains
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.