Sourdough Bread, Cracked Wheat with Whole Grains
Stone House Bread
15.09
% from protein81.51
% from carbs81.51
% from fatNutrition Facts
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Sourdough Bread, Cracked Wheat with Whole Grains Nutrients FAQs
Nutrients
- Sourdough Bread, Cracked Wheat with Whole Grains has 280mg of Sodium, Na.
- Sourdough Bread, Cracked Wheat with Whole Grains has 0.72mg of Iron.
What is the calorie content of Sourdough Bread, Cracked Wheat with Whole Grains?
A typical serving 1 slice (54 grams) of Sourdough Bread, Cracked Wheat with Whole Grains contains approximately 130 calories.
You can check the exact calorie content by logging Sourdough Bread, Cracked Wheat with Whole Grains in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sourdough Bread, Cracked Wheat with Whole Grains have?
The amount of fat in Sourdough Bread, Cracked Wheat with Whole Grains depends on the ingredients and preparation method. On average, one serving 1 slice (54 grams) of Sourdough Bread, Cracked Wheat with Whole Grains contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sourdough Bread, Cracked Wheat with Whole Grains have?
The protein content in Sourdough Bread, Cracked Wheat with Whole Grains depends on the ingredients exists in it. On average, 1 slice (54 grams) of Sourdough Bread, Cracked Wheat with Whole Grains contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Sourdough Bread, Cracked Wheat with Whole Grains, Download Nutribit app for healthier you!
How much sugar does a Sourdough Bread, Cracked Wheat with Whole Grains have?
On average, 1 slice (54 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sourdough Bread, Cracked Wheat with Whole Grains.
How Much carbohydrates (carbs) is in Sourdough Bread, Cracked Wheat with Whole Grains?
The amount of carbohydrates (carbs) in Sourdough Bread, Cracked Wheat with Whole Grains depends on its serving size and preparation. On average, 1 slice (54 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sourdough Bread, Cracked Wheat with Whole Grains.
How Much Fiber is in Sourdough Bread, Cracked Wheat with Whole Grains?
Sourdough Bread, Cracked Wheat with Whole Grains contains approximately 3 grams of fiber in 1 slice (54 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sourdough Bread, Cracked Wheat with Whole Grains for healthier you!
What vitamins and minerals are in a Sourdough Bread, Cracked Wheat with Whole Grains?
Sourdough Bread, Cracked Wheat with Whole Grains contains following minerals:
General
Does Sourdough Bread, Cracked Wheat with Whole Grains contain caffeine?
Sourdough Bread, Cracked Wheat with Whole Grains does not contain any caffeine.
Does Sourdough Bread, Cracked Wheat with Whole Grains contain alcohol?
Sourdough Bread, Cracked Wheat with Whole Grains does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sourdough Bread, Cracked Wheat with Whole Grains?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sourdough Bread, Cracked Wheat with Whole Grains and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sourdough Bread, Cracked Wheat with Whole Grains quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sourdough Bread, Cracked Wheat with Whole Grains in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sourdough Bread, Cracked Wheat with Whole Grains and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sourdough Bread, Cracked Wheat with Whole Grains for free?
Yes! Since Sourdough Bread, Cracked Wheat with Whole Grains contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sourdough Bread, Cracked Wheat with Whole Grains with water tracking feature?
Nutribit automatically calculates the water content of Sourdough Bread, Cracked Wheat with Whole Grains and adds it to your daily hydration log. Simply log Sourdough Bread, Cracked Wheat with Whole Grains in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sourdough Bread, Cracked Wheat with Whole Grains as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sourdough Bread, Cracked Wheat with Whole Grains and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sourdough Bread, Cracked Wheat with Whole Grains nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sourdough Bread, Cracked Wheat with Whole Grains data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sourdough Bread, Cracked Wheat with Whole Grains
How to burn 130 calories?
The amount of exercise required to burn off 1 slice Sourdough Bread, Cracked Wheat with Whole Grains
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.