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Kalamata Olive

Sprouts Farmers Market

150

kcal Energy

70.7%

% from carbs

10.9%

% from protein

18.4%

% from fats

In 57 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 57 g
Calories
150

% Daily Value

Total Fat 3 g
4.6%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 330 mg
14.3%
Total Carbohydrates 26 g
9.5%
Fiber 2 g
7.1%
Sugars 0 g
Protein 4 g
8%
Iron 1.08 mg
6%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Kalamata Olive

Nutrients

What is the calorie content of Kalamata Olive?

A typical serving 57 g of Kalamata Olive (57 grams) contains approximately 150 calories. You can check the exact calorie content by logging Kalamata Olive in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kalamata Olive have?

The amount of fat in Kalamata Olive depends on the ingredients and preparation method. On average, one serving 57 g (57 grams) of Kalamata Olive contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Kalamata Olive have?

The protein content in Kalamata Olive depends on the ingredients exists in it. On average, 57 g of Kalamata Olive (about 57 grams) contains approximately 4 grams of protein.

Is Kalamata Olive a good source of protein?

The protein content in Kalamata Olive depends on the ingredients exists in it. On average, 57 g of Kalamata Olive (about 57 grams) contains approximately 4 grams of protein.

How much sugar does a Kalamata Olive have?

On average, 57 g (about 57 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Kalamata Olive contain added sugar?

On average, 57 g (about 57 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Kalamata Olive?

On average, 57 g (about 57 grams) contains about 26 grams of carbohydrates.

How Much Fiber is in Kalamata Olive?

Kalamata Olive contains approximately 2 grams of fiber in 57 g (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Kalamata Olive?

Kalamata Olive contains approximately 2 grams of fiber in 57 g (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Kalamata Olive suitable for vegans?

Kalamata Olive contains approximately 2 grams of fiber in 57 g (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Kalamata Olive contain caffeine?

Kalamata Olive contains approximately 2 grams of fiber in 57 g (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Kalamata Olive contain alcohol?

Kalamata Olive contains approximately 2 grams of fiber in 57 g (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Kalamata Olive healthier?

Kalamata Olive contains approximately 2 grams of fiber in 57 g (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Kalamata Olive in Nutribit?

Kalamata Olive contains approximately 2 grams of fiber in 57 g (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Kalamata Olive?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kalamata Olive and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kalamata Olive quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kalamata Olive in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kalamata Olive and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kalamata Olive for free?

Yes absolutely, Since Kalamata Olive does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kalamata Olive with water tracking feature?

Kalamata Olive does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Kalamata Olive as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kalamata Olive and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kalamata Olive nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kalamata Olive data can be accessed offline in the Nutribit app anytime anywhere!