Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Seven Grain Sourdough

Stone House Bread

140

kcal Energy

82.6%

% from carbs

14.2%

% from protein

3.2%

% from fats

In 57 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 57 g
Calories
140

% Daily Value

Total Fat 0.5 g
0.8%
Cholesterol 0 mg
Sodium, Na 330 mg
14.3%
Total Carbohydrates 29 g
10.5%
Protein 5 g
10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Seven Grain Sourdough

Nutrients

What is the calorie content of Seven Grain Sourdough?

A typical serving 0.1 loaf of Seven Grain Sourdough (57 grams) contains approximately 140 calories. You can check the exact calorie content by logging Seven Grain Sourdough in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Seven Grain Sourdough have?

The amount of fat in Seven Grain Sourdough depends on the ingredients and preparation method. On average, one serving 0.1 loaf (57 grams) of Seven Grain Sourdough contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Seven Grain Sourdough have?

The protein content in Seven Grain Sourdough depends on the ingredients exists in it. On average, 0.1 loaf of Seven Grain Sourdough (about 57 grams) contains approximately 5 grams of protein.

Is Seven Grain Sourdough a good source of protein?

The protein content in Seven Grain Sourdough depends on the ingredients exists in it. On average, 0.1 loaf of Seven Grain Sourdough (about 57 grams) contains approximately 5 grams of protein.

How much sugar does a Seven Grain Sourdough have?

On average, 0.1 loaf (about 57 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Seven Grain Sourdough contain added sugar?

On average, 0.1 loaf (about 57 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Seven Grain Sourdough?

On average, 0.1 loaf (about 57 grams) contains about 29 grams of carbohydrates.

How Much Fiber is in Seven Grain Sourdough?

Seven Grain Sourdough contains approximately grams of fiber in 0.1 loaf (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Seven Grain Sourdough?

Seven Grain Sourdough contains approximately grams of fiber in 0.1 loaf (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Seven Grain Sourdough suitable for vegans?

Seven Grain Sourdough contains approximately grams of fiber in 0.1 loaf (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Seven Grain Sourdough contain caffeine?

Seven Grain Sourdough contains approximately grams of fiber in 0.1 loaf (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Seven Grain Sourdough contain alcohol?

Seven Grain Sourdough contains approximately grams of fiber in 0.1 loaf (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Seven Grain Sourdough healthier?

Seven Grain Sourdough contains approximately grams of fiber in 0.1 loaf (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Seven Grain Sourdough in Nutribit?

Seven Grain Sourdough contains approximately grams of fiber in 0.1 loaf (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Seven Grain Sourdough?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seven Grain Sourdough and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Seven Grain Sourdough quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Seven Grain Sourdough in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seven Grain Sourdough and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Seven Grain Sourdough for free?

Yes absolutely, Since Seven Grain Sourdough does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Seven Grain Sourdough with water tracking feature?

Seven Grain Sourdough does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Seven Grain Sourdough as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Seven Grain Sourdough and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Seven Grain Sourdough nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Seven Grain Sourdough data can be accessed offline in the Nutribit app anytime anywhere!