Seven Grain Bread

A typical serving 2 slices (55 grams) of Seven Grain Bread contains approximately 130 calories.

You can check the exact calorie content by logging Seven Grain Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Seven Grain Bread depends on the ingredients and preparation method. On average, one serving 2 slices (55 grams) of Seven Grain Bread contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Seven Grain Bread depends on the ingredients exists in it. On average, 2 slices (55 grams) of Seven Grain Bread contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Seven Grain Bread, Download Nutribit app for healthier you!

On average, 2 slices (55 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seven Grain Bread.

The amount of carbohydrates (carbs) in Seven Grain Bread depends on its serving size and preparation. On average, 2 slices (55 grams) contains about 23 grams of carbohydrates.

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Seven Grain Bread contains approximately 2 grams of fiber in 2 slices (55 grams).

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Vitamins in Seven Grain Bread:

• Vitamin C:Seven Grain Bread has 2.4 mg of Vitamin C.

Seven Grain Bread contains following minerals:

• Seven Grain Bread has 240mg of Sodium, Na.
• Seven Grain Bread has 1.8mg of Iron.

Seven Grain Bread does not contain any caffeine.

Seven Grain Bread does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seven Grain Bread and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Seven Grain Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seven Grain Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Seven Grain Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Seven Grain Bread and adds it to your daily hydration log. Simply log Seven Grain Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Seven Grain Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Seven Grain Bread data can be accessed offline in the Nutribit app anytime anywhere!