Muesli, 4 Nut Medley
Jordans
10.36
% from protein66.32
% from carbs66.32
% from fatNutrition Facts
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Muesli, 4 Nut Medley Nutrients FAQs
Nutrients
- Vitamin A:Muesli, 4 Nut Medley has 400 IU of Vitamin A.
- Muesli, 4 Nut Medley has 195mg of Calcium.
- Muesli, 4 Nut Medley has 5mg of Sodium, Na.
- Muesli, 4 Nut Medley has 1.8mg of Iron.
What is the calorie content of Muesli, 4 Nut Medley?
A typical serving 0.75 cup with 0.50 cup 2% milk (55 grams) of Muesli, 4 Nut Medley contains approximately 270 calories.
You can check the exact calorie content by logging Muesli, 4 Nut Medley in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Muesli, 4 Nut Medley have?
The amount of fat in Muesli, 4 Nut Medley depends on the ingredients and preparation method. On average, one serving 0.75 cup with 0.50 cup 2% milk (55 grams) of Muesli, 4 Nut Medley contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Muesli, 4 Nut Medley have?
The protein content in Muesli, 4 Nut Medley depends on the ingredients exists in it. On average, 0.75 cup with 0.50 cup 2% milk (55 grams) of Muesli, 4 Nut Medley contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Muesli, 4 Nut Medley, Download Nutribit app for healthier you!
How much sugar does a Muesli, 4 Nut Medley have?
On average, 0.75 cup with 0.50 cup 2% milk (55 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Muesli, 4 Nut Medley.
How Much carbohydrates (carbs) is in Muesli, 4 Nut Medley?
The amount of carbohydrates (carbs) in Muesli, 4 Nut Medley depends on its serving size and preparation. On average, 0.75 cup with 0.50 cup 2% milk (55 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Muesli, 4 Nut Medley.
How Much Fiber is in Muesli, 4 Nut Medley?
Muesli, 4 Nut Medley contains approximately 5 grams of fiber in 0.75 cup with 0.50 cup 2% milk (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Muesli, 4 Nut Medley for healthier you!
What vitamins and minerals are in a Muesli, 4 Nut Medley?
Vitamins in Muesli, 4 Nut Medley:
Muesli, 4 Nut Medley contains following minerals:
General
Does Muesli, 4 Nut Medley contain caffeine?
Muesli, 4 Nut Medley does not contain any caffeine.
Does Muesli, 4 Nut Medley contain alcohol?
Muesli, 4 Nut Medley does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Muesli, 4 Nut Medley?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muesli, 4 Nut Medley and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Muesli, 4 Nut Medley quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Muesli, 4 Nut Medley in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muesli, 4 Nut Medley and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Muesli, 4 Nut Medley for free?
Yes! Since Muesli, 4 Nut Medley contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Muesli, 4 Nut Medley with water tracking feature?
Nutribit automatically calculates the water content of Muesli, 4 Nut Medley and adds it to your daily hydration log. Simply log Muesli, 4 Nut Medley in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Muesli, 4 Nut Medley as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Muesli, 4 Nut Medley and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Muesli, 4 Nut Medley nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Muesli, 4 Nut Medley data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Muesli, 4 Nut Medley
Fiber in Muesli, 4 Nut Medley supports digestion.
Fiber in Muesli, 4 Nut Medley aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Muesli, 4 Nut Medley supports heart health.
Soluble fiber in Muesli, 4 Nut Medley can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Muesli, 4 Nut Medley aids in weight management.
Fiber-rich foods in Muesli, 4 Nut Medley increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Muesli, 4 Nut Medley regulates blood sugar.
Fiber in Muesli, 4 Nut Medley helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Muesli, 4 Nut Medley promotes gut health.
Fiber in Muesli, 4 Nut Medley acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Muesli, 4 Nut Medley lowers the risk of colon cancer.
A high-fiber diet from Muesli, 4 Nut Medley is linked to a reduced risk of colon cancer.
Fiber in Muesli, 4 Nut Medley improves skin health.
Fiber in Muesli, 4 Nut Medley helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Muesli, 4 Nut Medley helps lower blood pressure.
Adequate fiber in Muesli, 4 Nut Medley may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Muesli, 4 Nut Medley boosts immune function.
Fiber in Muesli, 4 Nut Medley supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Muesli, 4 Nut Medley reduces the risk of type 2 diabetes.
Fiber in Muesli, 4 Nut Medley can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Muesli, 4 Nut Medley supports bone health.
Calcium in Muesli, 4 Nut Medley is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Muesli, 4 Nut Medley supports muscle function.
Calcium in Muesli, 4 Nut Medley plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Muesli, 4 Nut Medley supports heart health.
Calcium in Muesli, 4 Nut Medley helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Muesli, 4 Nut Medley supports nerve transmission.
Calcium in Muesli, 4 Nut Medley is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Muesli, 4 Nut Medley supports blood clotting.
Calcium in Muesli, 4 Nut Medley is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Muesli, 4 Nut Medley supports hormonal secretion.
Calcium in Muesli, 4 Nut Medley regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Muesli, 4 Nut Medley supports weight management.
Calcium in Muesli, 4 Nut Medley may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Muesli, 4 Nut Medley supports dental health.
Calcium in Muesli, 4 Nut Medley strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Muesli, 4 Nut Medley supports blood pressure regulation.
Calcium in Muesli, 4 Nut Medley, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 270 calories?
The amount of exercise required to burn off 0.75 cup with 0.50 cup 2% milk Muesli, 4 Nut Medley
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.