Kalamata Olives, Whole Peruvian

Breckenridge Farms

0

% from protein

10

% from carbs

10

% from fat

Kalamata Olives, Whole Peruvian Nutrients FAQs

Nutrients

What is the calorie content of Kalamata Olives, Whole Peruvian?

A typical serving 3 pieces (15 grams) of Kalamata Olives, Whole Peruvian contains approximately 40 calories.

You can check the exact calorie content by logging Kalamata Olives, Whole Peruvian in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kalamata Olives, Whole Peruvian have?

The amount of fat in Kalamata Olives, Whole Peruvian depends on the ingredients and preparation method. On average, one serving 3 pieces (15 grams) of Kalamata Olives, Whole Peruvian contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kalamata Olives, Whole Peruvian have?

The protein content in Kalamata Olives, Whole Peruvian depends on the ingredients exists in it. On average, 3 pieces (15 grams) of Kalamata Olives, Whole Peruvian contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Kalamata Olives, Whole Peruvian, Download Nutribit app for healthier you!

How much sugar does a Kalamata Olives, Whole Peruvian have?

On average, 3 pieces (15 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kalamata Olives, Whole Peruvian.

How Much carbohydrates (carbs) is in Kalamata Olives, Whole Peruvian?

The amount of carbohydrates (carbs) in Kalamata Olives, Whole Peruvian depends on its serving size and preparation. On average, 3 pieces (15 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kalamata Olives, Whole Peruvian.

How Much Fiber is in Kalamata Olives, Whole Peruvian?

Kalamata Olives, Whole Peruvian contains approximately 1 grams of fiber in 3 pieces (15 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kalamata Olives, Whole Peruvian for healthier you!

What vitamins and minerals are in a Kalamata Olives, Whole Peruvian?

Kalamata Olives, Whole Peruvian contains following minerals:

  • Kalamata Olives, Whole Peruvian has 250mg of Sodium, Na.
  • Kalamata Olives, Whole Peruvian has 28mg of Potassium, K.

General

Does Kalamata Olives, Whole Peruvian contain caffeine?

Kalamata Olives, Whole Peruvian does not contain any caffeine.

Does Kalamata Olives, Whole Peruvian contain alcohol?

Kalamata Olives, Whole Peruvian does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kalamata Olives, Whole Peruvian?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kalamata Olives, Whole Peruvian and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kalamata Olives, Whole Peruvian quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kalamata Olives, Whole Peruvian in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kalamata Olives, Whole Peruvian and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kalamata Olives, Whole Peruvian for free?

Yes absolutely, Since Kalamata Olives, Whole Peruvian does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kalamata Olives, Whole Peruvian with water tracking feature?

Kalamata Olives, Whole Peruvian does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Kalamata Olives, Whole Peruvian as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kalamata Olives, Whole Peruvian and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kalamata Olives, Whole Peruvian nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kalamata Olives, Whole Peruvian data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kalamata Olives, Whole Peruvian

How to burn 40 calories?

The amount of exercise required to burn off 3 pieces Kalamata Olives, Whole Peruvian

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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