Kalamata Whole Olives
Irresistibles
1.96
% from protein9.8
% from carbs9.8
% from fatNutrition Facts
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Kalamata Whole Olives Nutrients FAQs
Nutrients
- Kalamata Whole Olives has 210mg of Sodium, Na.
What is the calorie content of Kalamata Whole Olives?
A typical serving 3 olives (15 grams) of Kalamata Whole Olives contains approximately 30 calories.
You can check the exact calorie content by logging Kalamata Whole Olives in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kalamata Whole Olives have?
The amount of fat in Kalamata Whole Olives depends on the ingredients and preparation method. On average, one serving 3 olives (15 grams) of Kalamata Whole Olives contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kalamata Whole Olives have?
The protein content in Kalamata Whole Olives depends on the ingredients exists in it. On average, 3 olives (15 grams) of Kalamata Whole Olives contains approximately 0.2 grams of protein.
Know your exact protein requirement and how much protein you get from Kalamata Whole Olives, Download Nutribit app for healthier you!
How much sugar does a Kalamata Whole Olives have?
On average, 3 olives (15 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kalamata Whole Olives.
How Much carbohydrates (carbs) is in Kalamata Whole Olives?
The amount of carbohydrates (carbs) in Kalamata Whole Olives depends on its serving size and preparation. On average, 3 olives (15 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kalamata Whole Olives.
How Much Fiber is in Kalamata Whole Olives?
Kalamata Whole Olives contains approximately 0 grams of fiber in 3 olives (15 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kalamata Whole Olives for healthier you!
What vitamins and minerals are in a Kalamata Whole Olives?
Kalamata Whole Olives contains following minerals:
General
Does Kalamata Whole Olives contain caffeine?
Kalamata Whole Olives does not contain any caffeine.
Does Kalamata Whole Olives contain alcohol?
Kalamata Whole Olives does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kalamata Whole Olives?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kalamata Whole Olives and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kalamata Whole Olives quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kalamata Whole Olives in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kalamata Whole Olives and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kalamata Whole Olives for free?
Yes absolutely, Since Kalamata Whole Olives does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kalamata Whole Olives with water tracking feature?
Kalamata Whole Olives does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Kalamata Whole Olives as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kalamata Whole Olives and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kalamata Whole Olives nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kalamata Whole Olives data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kalamata Whole Olives
How to burn 30 calories?
The amount of exercise required to burn off 3 olives Kalamata Whole Olives
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.