Olives - Green & Kalamata
Texas de Brazil
0
% from protein0
% from carbs0
% from fatNutrition Facts
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Olives - Green & Kalamata Nutrients FAQs
Nutrients
- Olives - Green & Kalamata has 630mg of Sodium, Na.
What is the calorie content of Olives - Green & Kalamata?
A typical serving 5 Olives of Olives - Green & Kalamata contains approximately 60 calories.
You can check the exact calorie content by logging Olives - Green & Kalamata in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Olives - Green & Kalamata have?
The amount of fat in Olives - Green & Kalamata depends on the ingredients and preparation method. On average, one serving 5 Olives of Olives - Green & Kalamata contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Olives - Green & Kalamata have?
The protein content in Olives - Green & Kalamata depends on the ingredients exists in it. On average, 5 Olives of Olives - Green & Kalamata contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Olives - Green & Kalamata, Download Nutribit app for healthier you!
How much sugar does a Olives - Green & Kalamata have?
On average, 5 Olives contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Olives - Green & Kalamata.
How Much carbohydrates (carbs) is in Olives - Green & Kalamata?
The amount of carbohydrates (carbs) in Olives - Green & Kalamata depends on its serving size and preparation. On average, 5 Olives contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Olives - Green & Kalamata.
How Much Fiber is in Olives - Green & Kalamata?
Olives - Green & Kalamata contains approximately 0 grams of fiber in 5 Olives.
Want a healthier twist? Download Nutribit app to get exact fiber content from Olives - Green & Kalamata for healthier you!
What vitamins and minerals are in a Olives - Green & Kalamata?
Olives - Green & Kalamata contains following minerals:
General
Does Olives - Green & Kalamata contain caffeine?
Olives - Green & Kalamata does not contain any caffeine.
Does Olives - Green & Kalamata contain alcohol?
Olives - Green & Kalamata does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Olives - Green & Kalamata?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Olives - Green & Kalamata and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Olives - Green & Kalamata quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Olives - Green & Kalamata in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Olives - Green & Kalamata and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Olives - Green & Kalamata for free?
Yes absolutely, Since Olives - Green & Kalamata does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Olives - Green & Kalamata with water tracking feature?
Olives - Green & Kalamata does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Olives - Green & Kalamata as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Olives - Green & Kalamata and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Olives - Green & Kalamata nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Olives - Green & Kalamata data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Olives - Green & Kalamata
Sodium, Na in Olives - Green & Kalamata supports fluid balance.
Maintains Fluid Balance in Olives - Green & Kalamata helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Olives - Green & Kalamata supports nerve function.
Supports Nerve Function in Olives - Green & Kalamata helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Olives - Green & Kalamata helps regulate blood pressure.
Regulates Blood Pressure in Olives - Green & Kalamata helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Olives - Green & Kalamata supports muscle function.
Aids Muscle Function in Olives - Green & Kalamata helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Olives - Green & Kalamata aids nutrient absorption.
Improves Nutrient Absorption in Olives - Green & Kalamata assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Olives - Green & Kalamata helps balance pH levels.
Balances pH Levels in Olives - Green & Kalamata helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Olives - Green & Kalamata supports bone health.
Supports Bone Health in Olives - Green & Kalamata helps retain calcium and prevent the loss of bone density over time.
How to burn 60 calories?
The amount of exercise required to burn off 5 Olives Olives - Green & Kalamata
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.