Finest Whole Kalamata Olives

Tesco

3.5

% from protein

4.27

% from carbs

4.27

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.1
% Daily value*
Total Fat 0.2 g
0.3%
Saturated 0 g
0.1%
Sodium, Na 20 mg
0.9%
Total Carbohydrates 0 g
0%
Fiber 0 g
0.1%
Sugars 0 g
0%
Protein 0 g
0%

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Finest Whole Kalamata Olives Nutrients FAQs

Nutrients

What is the calorie content of Finest Whole Kalamata Olives?

A typical serving 100 g drained (100 grams) of Finest Whole Kalamata Olives contains approximately 208 calories.

You can check the exact calorie content by logging Finest Whole Kalamata Olives in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Finest Whole Kalamata Olives have?

The amount of fat in Finest Whole Kalamata Olives depends on the ingredients and preparation method. On average, one serving 100 g drained (100 grams) of Finest Whole Kalamata Olives contains approximately 21.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Finest Whole Kalamata Olives have?

The protein content in Finest Whole Kalamata Olives depends on the ingredients exists in it. On average, 100 g drained (100 grams) of Finest Whole Kalamata Olives contains approximately 1.8 grams of protein.

Know your exact protein requirement and how much protein you get from Finest Whole Kalamata Olives, Download Nutribit app for healthier you!

How much sugar does a Finest Whole Kalamata Olives have?

On average, 100 g drained (100 grams) contains about 2.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Finest Whole Kalamata Olives.

How Much carbohydrates (carbs) is in Finest Whole Kalamata Olives?

The amount of carbohydrates (carbs) in Finest Whole Kalamata Olives depends on its serving size and preparation. On average, 100 g drained (100 grams) contains about 2.2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Finest Whole Kalamata Olives.

How Much Fiber is in Finest Whole Kalamata Olives?

Finest Whole Kalamata Olives contains approximately 2.7 grams of fiber in 100 g drained (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Finest Whole Kalamata Olives for healthier you!

What vitamins and minerals are in a Finest Whole Kalamata Olives?

Finest Whole Kalamata Olives contains following minerals:

  • Finest Whole Kalamata Olives has 2000mg of Sodium, Na.

General

Does Finest Whole Kalamata Olives contain caffeine?

Finest Whole Kalamata Olives does not contain any caffeine.

Does Finest Whole Kalamata Olives contain alcohol?

Finest Whole Kalamata Olives does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Finest Whole Kalamata Olives?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Finest Whole Kalamata Olives and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Finest Whole Kalamata Olives quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Finest Whole Kalamata Olives in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Finest Whole Kalamata Olives and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Finest Whole Kalamata Olives for free?

Yes! Since Finest Whole Kalamata Olives contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Finest Whole Kalamata Olives with water tracking feature?

Nutribit automatically calculates the water content of Finest Whole Kalamata Olives and adds it to your daily hydration log. Simply log Finest Whole Kalamata Olives in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Finest Whole Kalamata Olives as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Finest Whole Kalamata Olives and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Finest Whole Kalamata Olives nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Finest Whole Kalamata Olives data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Finest Whole Kalamata Olives

Sodium, Na in Finest Whole Kalamata Olives supports fluid balance.

Maintains Fluid Balance in Finest Whole Kalamata Olives helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Finest Whole Kalamata Olives supports nerve function.

Supports Nerve Function in Finest Whole Kalamata Olives helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Finest Whole Kalamata Olives helps regulate blood pressure.

Regulates Blood Pressure in Finest Whole Kalamata Olives helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Finest Whole Kalamata Olives supports muscle function.

Aids Muscle Function in Finest Whole Kalamata Olives helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Finest Whole Kalamata Olives aids nutrient absorption.

Improves Nutrient Absorption in Finest Whole Kalamata Olives assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Finest Whole Kalamata Olives helps balance pH levels.

Balances pH Levels in Finest Whole Kalamata Olives helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Finest Whole Kalamata Olives supports bone health.

Supports Bone Health in Finest Whole Kalamata Olives helps retain calcium and prevent the loss of bone density over time.

How to burn 208 calories?

The amount of exercise required to burn off 100 g drained Finest Whole Kalamata Olives

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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