Honey Pecan

Granola Factory

Total Energy

129

kcal

48.92

% from carbs

5.76

% from protein

45.32

% from fats

In 1 cup

% daily value

Total Fat

7g

10.8%

Saturated

3g

15%

Cholesterol

11mg

3.7%

Sodium, Na

110mg

4.8%

Total Carbohydrates

17g

6.2%

Fiber

2g

7.1%

Sugars

7g

14%

Protein

2g

4%

Calcium, Ca

13mg

Iron, Fe

0.7mg

Vitamin A, IU

150IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Honey Pecan

A typical serving 0.25 cup of Honey Pecan (null grams) contains approximately 129 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Honey Pecan depends on the ingredients and preparation method. On average, one serving 0.25 cup (null grams) of Honey Pecan contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Honey Pecan depends on the ingredients exists in it. On average, 0.25 cup of Honey Pecan (about null grams) contains approximately 2 grams of protein.

On average, 0.25 cup (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about null grams) contains about 17 grams of carbohydrates.

Honey Pecan contains approximately 2 grams of fiber in 0.25 cup (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 129 calories?

The amount of exercise required to burn off 0.25 cup Honey Pecan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.