Bethlehem Inn Granola, Honey Pecan

Granola Factory

Total Energy

129

kcal

48.92

% from carbs

5.76

% from protein

45.32

% from fats

In 1 cup

% daily value

Total Fat

7g

10.8%

Saturated

3g

15%

Cholesterol

11mg

3.7%

Sodium, Na

110mg

4.8%

Total Carbohydrates

17g

6.2%

Fiber

2g

7.1%

Sugars

7g

14%

Protein

2g

4%

Calcium, Ca

13mg

Iron, Fe

0.7mg

Vitamin A, IU

150IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Bethlehem Inn Granola, Honey Pecan

A typical serving 0.25 cup of Bethlehem Inn Granola, Honey Pecan (null grams) contains approximately 129 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bethlehem Inn Granola, Honey Pecan depends on the ingredients and preparation method. On average, one serving 0.25 cup (null grams) of Bethlehem Inn Granola, Honey Pecan contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bethlehem Inn Granola, Honey Pecan depends on the ingredients exists in it. On average, 0.25 cup of Bethlehem Inn Granola, Honey Pecan (about null grams) contains approximately 2 grams of protein.

On average, 0.25 cup (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about null grams) contains about 17 grams of carbohydrates.

Bethlehem Inn Granola, Honey Pecan contains approximately 2 grams of fiber in 0.25 cup (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Honey Pecan

Granola Factory

129 kcal

Granola, Honey Pecan

Kitchfix

180 kcal

Granola, Honey & Pecan

The Paleo Foods Co.

253 kcal

Honey Pecan Granola

Creative Snacks Co.

230 kcal

Granola, Grains & Honey

Granola Factory

130 kcal

Drizzled Granola, Honey Pecan

Buc-ee's

150 kcal

Honey Pecan Drizzled Granola

Buc-ee's

150 kcal

Granola Bar, Honey Pecan

Nature Valley

210 kcal

Granola, Chocolate Chip Pecan

Scholars Inn Bakehouse

140 kcal

Sandwich, Honey Pecan Chicken Salad

The Sandwich Factory

790 kcal

Grain-Free Granola, Honey Pecan

Kitchfix

180 kcal

Granola Chewy Clusters, Honey Pecan

Gefen

90 kcal

Crunchy Granola Bars, Honey Pecan

Nature Valley

210 kcal

Granola Made With Organic Grains & Honey

Granola Factory

130 kcal

Pecan Granola

Lucy's

300 kcal

Pecan, Slice

Village Inn

670 kcal

Pecan, Whole

Village Inn

4000 kcal

Pumpkin Pecan Cheesecake

Cheesecake Factory

1270 kcal

Kolache, Pecan Pie

Kolache Factory

250 kcal

Granola, Pecan Praline

Trader Joe's

210 kcal

Pecan Praline Granola

Trader Joe's

210 kcal

Blueberry Pecan Granola

Firehook

130 kcal

Pecan & Maple Granola

Game Plan

449 kcal

How to burn 129 calories?

The amount of exercise required to burn off 0.25 cup Bethlehem Inn Granola, Honey Pecan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.