Tater Stix, Potatoes
TJ Farms Select
4.49
% from protein44.94
% from carbs44.94
% from fatNutrition Facts
More items Like Tater Stix, Potatoes
Tater Crowns Potatoes
TJ Farms Select
Tater Rounds Potatoes
TJ Farms Select
Tater Rounds, Potatoes
TJ Farms Select
Tater Sticks, Shredded Potatoes
TJ Farms Select
Hash Browns, Potatoes O'Brien
TJ Farms Select
Hash Browns, Shredded Potatoes
TJ Farms Select
French Fried Potatoes, Crinkle Cuts
TJ Farms Select
Southern Style, Hash Brown Potatoes
TJ Farms
Tater Puffs Seasoned Shredded Potatoes
Signature Select
Berry Banana Blend
TJ Farms Select
Berry Banana Blend, Strawberries, Bananas, Blueberries
TJ Farms Select
Chicken Bites, BBQ
TJ Farms Select
Broccoli & Cauliflower Winter Blend
TJ Farms Select
Creamy Light Ranch
TJ Farms Select
Crispy Chicken Dippers
TJ Farms Select
Edamame Seasoned with Sea Salt
TJ Farms Select
French Style Salad Dressing
TJ Farms Select
Cauliflower Carrots & Broccoli California Blend
TJ Farms Select
Homestyle Hash Browns
TJ Farms Select
Potatoe Wedges
TJ Farms Select
Reduced Fat Dressing, Zesty Light Italian
TJ Farms Select
Salad Dressing & Dip, Creamy Ranch
TJ Farms Select
Seasoned Potato Bites
TJ Farms Select
Tater Stix, Potatoes Nutrients FAQs
Nutrients
- Tater Stix, Potatoes has 10mg of Calcium.
- Tater Stix, Potatoes has 440mg of Sodium, Na.
- Tater Stix, Potatoes has 260mg of Potassium, K.
- Tater Stix, Potatoes has 0.5mg of Iron.
What is the calorie content of Tater Stix, Potatoes?
A typical serving 3 oz (84 grams) of Tater Stix, Potatoes contains approximately 180 calories.
You can check the exact calorie content by logging Tater Stix, Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tater Stix, Potatoes have?
The amount of fat in Tater Stix, Potatoes depends on the ingredients and preparation method. On average, one serving 3 oz (84 grams) of Tater Stix, Potatoes contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tater Stix, Potatoes have?
The protein content in Tater Stix, Potatoes depends on the ingredients exists in it. On average, 3 oz (84 grams) of Tater Stix, Potatoes contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Tater Stix, Potatoes, Download Nutribit app for healthier you!
How much sugar does a Tater Stix, Potatoes have?
On average, 3 oz (84 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tater Stix, Potatoes.
How Much carbohydrates (carbs) is in Tater Stix, Potatoes?
The amount of carbohydrates (carbs) in Tater Stix, Potatoes depends on its serving size and preparation. On average, 3 oz (84 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tater Stix, Potatoes.
How Much Fiber is in Tater Stix, Potatoes?
Tater Stix, Potatoes contains approximately 1 grams of fiber in 3 oz (84 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tater Stix, Potatoes for healthier you!
What vitamins and minerals are in a Tater Stix, Potatoes?
Tater Stix, Potatoes contains following minerals:
General
Does Tater Stix, Potatoes contain caffeine?
Tater Stix, Potatoes does not contain any caffeine.
Does Tater Stix, Potatoes contain alcohol?
Tater Stix, Potatoes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tater Stix, Potatoes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tater Stix, Potatoes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tater Stix, Potatoes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tater Stix, Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tater Stix, Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tater Stix, Potatoes for free?
Yes absolutely, Since Tater Stix, Potatoes does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tater Stix, Potatoes with water tracking feature?
Tater Stix, Potatoes does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Tater Stix, Potatoes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tater Stix, Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tater Stix, Potatoes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tater Stix, Potatoes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tater Stix, Potatoes
Sodium, Na in Tater Stix, Potatoes supports fluid balance.
Maintains Fluid Balance in Tater Stix, Potatoes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tater Stix, Potatoes supports nerve function.
Supports Nerve Function in Tater Stix, Potatoes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tater Stix, Potatoes helps regulate blood pressure.
Regulates Blood Pressure in Tater Stix, Potatoes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tater Stix, Potatoes supports muscle function.
Aids Muscle Function in Tater Stix, Potatoes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tater Stix, Potatoes aids nutrient absorption.
Improves Nutrient Absorption in Tater Stix, Potatoes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tater Stix, Potatoes helps balance pH levels.
Balances pH Levels in Tater Stix, Potatoes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tater Stix, Potatoes supports bone health.
Supports Bone Health in Tater Stix, Potatoes helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 3 oz Tater Stix, Potatoes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.