Tater Puffs Seasoned Shredded Potatoes
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Total Energy
160
kcal
% from carbs
% from protein
% from fats
In 84 g
% daily value
Total Fat
8g
12.3%
Saturated
2g
10%
Sodium, Na
330mg
14.3%
Potassium, K
270mg
5.7%
Total Carbohydrates
19g
6.9%
Fiber
2g
7.1%
Sugars
0.5g
1%
Protein
2g
4%
Calcium, Ca
11mg
Iron, Fe
0.7mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Tater Puffs Seasoned Shredded Potatoes?
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How Much Protein is in Tater Puffs Seasoned Shredded Potatoes?
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How Much Sugar is in Tater Puffs Seasoned Shredded Potatoes?
How Much carbohydrates (carbs) is in Tater Puffs Seasoned Shredded Potatoes?
How Much carbohydrates (carbs) is in Tater Puffs Seasoned Shredded Potatoes?
How Much Fiber is in Tater Puffs Seasoned Shredded Potatoes?
How Much Fiber is in Tater Puffs Seasoned Shredded Potatoes?
Other items you may find helpful
How to burn 160 calories?
The amount of exercise required to burn off 10 pieces Tater Puffs Seasoned Shredded Potatoes
Set Your Weight
5,133 steps
Average 2.3 ft stride
44 mins walk
5 km/hr or 3 mph
16 mins run
9 km/hr or 6 mph
38 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.