Garden Stir Fry
Green Giant Fresh
25
% from protein75
% from carbs75
% from fatNutrition Facts
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Garden Stir Fry Nutrients FAQs
Nutrients
- Vitamin A:Garden Stir Fry has 5500 IU of Vitamin A.
- Vitamin C:Garden Stir Fry has 42 mg of Vitamin C.
- Garden Stir Fry has 52mg of Calcium.
- Garden Stir Fry has 35mg of Sodium, Na.
- Garden Stir Fry has 1.08mg of Iron.
What is the calorie content of Garden Stir Fry?
A typical serving 0.5 cup (85 grams) of Garden Stir Fry contains approximately 30 calories.
You can check the exact calorie content by logging Garden Stir Fry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garden Stir Fry have?
The amount of fat in Garden Stir Fry depends on the ingredients and preparation method. On average, one serving 0.5 cup (85 grams) of Garden Stir Fry contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garden Stir Fry have?
The protein content in Garden Stir Fry depends on the ingredients exists in it. On average, 0.5 cup (85 grams) of Garden Stir Fry contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Garden Stir Fry, Download Nutribit app for healthier you!
How much sugar does a Garden Stir Fry have?
On average, 0.5 cup (85 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garden Stir Fry.
How Much carbohydrates (carbs) is in Garden Stir Fry?
The amount of carbohydrates (carbs) in Garden Stir Fry depends on its serving size and preparation. On average, 0.5 cup (85 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garden Stir Fry.
How Much Fiber is in Garden Stir Fry?
Garden Stir Fry contains approximately 2 grams of fiber in 0.5 cup (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Garden Stir Fry for healthier you!
What vitamins and minerals are in a Garden Stir Fry?
Vitamins in Garden Stir Fry:
Garden Stir Fry contains following minerals:
General
Does Garden Stir Fry contain caffeine?
Garden Stir Fry does not contain any caffeine.
Does Garden Stir Fry contain alcohol?
Garden Stir Fry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garden Stir Fry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garden Stir Fry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garden Stir Fry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garden Stir Fry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garden Stir Fry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garden Stir Fry for free?
Yes! Since Garden Stir Fry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garden Stir Fry with water tracking feature?
Nutribit automatically calculates the water content of Garden Stir Fry and adds it to your daily hydration log. Simply log Garden Stir Fry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Garden Stir Fry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garden Stir Fry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garden Stir Fry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garden Stir Fry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garden Stir Fry
Vitamin A in Garden Stir Fry supports eye health.
Vitamin A in Garden Stir Fry is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Garden Stir Fry boosts immune function.
Vitamin A in Garden Stir Fry helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Garden Stir Fry promotes healthy skin.
Vitamin A in Garden Stir Fry supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Garden Stir Fry enhances reproductive health.
Vitamin A in Garden Stir Fry plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Garden Stir Fry supports bone health.
Vitamin A in Garden Stir Fry contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Garden Stir Fry reduces the risk of certain cancers.
Vitamin A in Garden Stir Fry helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Garden Stir Fry promotes healthy development during pregnancy.
Vitamin A in Garden Stir Fry is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Garden Stir Fry maintains healthy mucous membranes.
Vitamin A in Garden Stir Fry helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Garden Stir Fry improves wound healing.
Vitamin A in Garden Stir Fry promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Garden Stir Fry may reduce the risk of macular degeneration.
Vitamin A in Garden Stir Fry, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 30 calories?
The amount of exercise required to burn off 0.5 cup Garden Stir Fry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.