Teriyaki Chicken Stir-Fry
The Fresh Market
25.5
% from protein49.4
% from carbs49.4
% from fatNutrition Facts
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Teriyaki Chicken Stir-Fry Nutrients FAQs
Nutrients
- Teriyaki Chicken Stir-Fry has 51mg of Calcium.
- Teriyaki Chicken Stir-Fry has 550mg of Sodium, Na.
- Teriyaki Chicken Stir-Fry has 369mg of Potassium, K.
- Teriyaki Chicken Stir-Fry has 1mg of Iron.
What is the calorie content of Teriyaki Chicken Stir-Fry?
A typical serving 0.2 meal kit (204 grams) of Teriyaki Chicken Stir-Fry contains approximately 230 calories.
You can check the exact calorie content by logging Teriyaki Chicken Stir-Fry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Teriyaki Chicken Stir-Fry have?
The amount of fat in Teriyaki Chicken Stir-Fry depends on the ingredients and preparation method. On average, one serving 0.2 meal kit (204 grams) of Teriyaki Chicken Stir-Fry contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Teriyaki Chicken Stir-Fry have?
The protein content in Teriyaki Chicken Stir-Fry depends on the ingredients exists in it. On average, 0.2 meal kit (204 grams) of Teriyaki Chicken Stir-Fry contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Teriyaki Chicken Stir-Fry, Download Nutribit app for healthier you!
How much sugar does a Teriyaki Chicken Stir-Fry have?
On average, 0.2 meal kit (204 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Teriyaki Chicken Stir-Fry.
How Much carbohydrates (carbs) is in Teriyaki Chicken Stir-Fry?
The amount of carbohydrates (carbs) in Teriyaki Chicken Stir-Fry depends on its serving size and preparation. On average, 0.2 meal kit (204 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Teriyaki Chicken Stir-Fry.
How Much Fiber is in Teriyaki Chicken Stir-Fry?
Teriyaki Chicken Stir-Fry contains approximately 1 grams of fiber in 0.2 meal kit (204 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Teriyaki Chicken Stir-Fry for healthier you!
What vitamins and minerals are in a Teriyaki Chicken Stir-Fry?
Teriyaki Chicken Stir-Fry contains following minerals:
General
Does Teriyaki Chicken Stir-Fry contain caffeine?
Teriyaki Chicken Stir-Fry does not contain any caffeine.
Does Teriyaki Chicken Stir-Fry contain alcohol?
Teriyaki Chicken Stir-Fry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Teriyaki Chicken Stir-Fry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Teriyaki Chicken Stir-Fry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Teriyaki Chicken Stir-Fry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Teriyaki Chicken Stir-Fry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Teriyaki Chicken Stir-Fry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Teriyaki Chicken Stir-Fry for free?
Yes! Since Teriyaki Chicken Stir-Fry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Teriyaki Chicken Stir-Fry with water tracking feature?
Nutribit automatically calculates the water content of Teriyaki Chicken Stir-Fry and adds it to your daily hydration log. Simply log Teriyaki Chicken Stir-Fry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Teriyaki Chicken Stir-Fry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Teriyaki Chicken Stir-Fry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Teriyaki Chicken Stir-Fry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Teriyaki Chicken Stir-Fry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Teriyaki Chicken Stir-Fry
Protein in Teriyaki Chicken Stir-Fry supports building and repairing tissues.
Builds and repairs tissues in Teriyaki Chicken Stir-Fry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Teriyaki Chicken Stir-Fry supports immune function.
Supports immune function in Teriyaki Chicken Stir-Fry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Teriyaki Chicken Stir-Fry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Teriyaki Chicken Stir-Fry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Teriyaki Chicken Stir-Fry provides energy.
Provides energy in Teriyaki Chicken Stir-Fry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Teriyaki Chicken Stir-Fry supports muscle growth and strength.
Supports muscle growth and strength in Teriyaki Chicken Stir-Fry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Teriyaki Chicken Stir-Fry helps in weight management.
Helps in weight management in Teriyaki Chicken Stir-Fry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Teriyaki Chicken Stir-Fry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Teriyaki Chicken Stir-Fry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Teriyaki Chicken Stir-Fry supports bone health.
Supports bone health in Teriyaki Chicken Stir-Fry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Teriyaki Chicken Stir-Fry improves skin, hair, and nails.
Improves skin, hair, and nails in Teriyaki Chicken Stir-Fry is essential for the health and growth of hair, skin, and nails.
Protein in Teriyaki Chicken Stir-Fry regulates blood sugar levels.
Regulates blood sugar levels in Teriyaki Chicken Stir-Fry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Teriyaki Chicken Stir-Fry supports fluid balance.
Maintains Fluid Balance in Teriyaki Chicken Stir-Fry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Teriyaki Chicken Stir-Fry supports nerve function.
Supports Nerve Function in Teriyaki Chicken Stir-Fry helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Teriyaki Chicken Stir-Fry helps regulate blood pressure.
Regulates Blood Pressure in Teriyaki Chicken Stir-Fry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Teriyaki Chicken Stir-Fry supports muscle function.
Aids Muscle Function in Teriyaki Chicken Stir-Fry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Teriyaki Chicken Stir-Fry aids nutrient absorption.
Improves Nutrient Absorption in Teriyaki Chicken Stir-Fry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Teriyaki Chicken Stir-Fry helps balance pH levels.
Balances pH Levels in Teriyaki Chicken Stir-Fry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Teriyaki Chicken Stir-Fry supports bone health.
Supports Bone Health in Teriyaki Chicken Stir-Fry helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 0.2 meal kit Teriyaki Chicken Stir-Fry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.