Teriyaki Chicken Stir-Fry

The Fresh Market

Total Energy

230

kcal

49.4

% from carbs

25.5

% from protein

25.1

% from fats

In 204 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Cholesterol

40mg

13.3%

Sodium, Na

550mg

23.9%

Potassium, K

369mg

7.9%

Total Carbohydrates

31g

11.3%

Fiber

1g

3.6%

Sugars

7g

14%

Protein

16g

32%

Calcium, Ca

51mg

Iron, Fe

1mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Teriyaki Chicken Stir-Fry

A typical serving 0.2 meal kit of Teriyaki Chicken Stir-Fry (204 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Teriyaki Chicken Stir-Fry depends on the ingredients and preparation method. On average, one serving 0.2 meal kit (204 grams) of Teriyaki Chicken Stir-Fry contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Teriyaki Chicken Stir-Fry depends on the ingredients exists in it. On average, 0.2 meal kit of Teriyaki Chicken Stir-Fry (about 204 grams) contains approximately 16 grams of protein.

On average, 0.2 meal kit (about 204 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.2 meal kit (about 204 grams) contains about 31 grams of carbohydrates.

Teriyaki Chicken Stir-Fry contains approximately 1 grams of fiber in 0.2 meal kit (about 204 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 0.2 meal kit Teriyaki Chicken Stir-Fry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.