Stir Fry Medley
Green Giant
11.83
% from protein82.84
% from carbs82.84
% from fatNutrition Facts
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Stir Fry Medley Nutrients FAQs
Nutrients
- Vitamin A:Stir Fry Medley has 1250 IU of Vitamin A.
- Vitamin C:Stir Fry Medley has 12 mg of Vitamin C.
- Stir Fry Medley has 20mg of Calcium.
- Stir Fry Medley has 30mg of Sodium, Na.
- Stir Fry Medley has 0.36mg of Iron.
What is the calorie content of Stir Fry Medley?
A typical serving 1 cup (100 grams) of Stir Fry Medley contains approximately 35 calories.
You can check the exact calorie content by logging Stir Fry Medley in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Stir Fry Medley have?
The amount of fat in Stir Fry Medley depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Stir Fry Medley contains approximately 0.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Stir Fry Medley have?
The protein content in Stir Fry Medley depends on the ingredients exists in it. On average, 1 cup (100 grams) of Stir Fry Medley contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Stir Fry Medley, Download Nutribit app for healthier you!
How much sugar does a Stir Fry Medley have?
On average, 1 cup (100 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stir Fry Medley.
How Much carbohydrates (carbs) is in Stir Fry Medley?
The amount of carbohydrates (carbs) in Stir Fry Medley depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Stir Fry Medley.
How Much Fiber is in Stir Fry Medley?
Stir Fry Medley contains approximately 2 grams of fiber in 1 cup (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Stir Fry Medley for healthier you!
What vitamins and minerals are in a Stir Fry Medley?
Vitamins in Stir Fry Medley:
Stir Fry Medley contains following minerals:
General
Does Stir Fry Medley contain caffeine?
Stir Fry Medley does not contain any caffeine.
Does Stir Fry Medley contain alcohol?
Stir Fry Medley does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Stir Fry Medley?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stir Fry Medley and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Stir Fry Medley quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Stir Fry Medley in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stir Fry Medley and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Stir Fry Medley for free?
Yes! Since Stir Fry Medley contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Stir Fry Medley with water tracking feature?
Nutribit automatically calculates the water content of Stir Fry Medley and adds it to your daily hydration log. Simply log Stir Fry Medley in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Stir Fry Medley as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Stir Fry Medley and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Stir Fry Medley nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Stir Fry Medley data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Stir Fry Medley
Vitamin A in Stir Fry Medley supports eye health.
Vitamin A in Stir Fry Medley is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Stir Fry Medley boosts immune function.
Vitamin A in Stir Fry Medley helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Stir Fry Medley promotes healthy skin.
Vitamin A in Stir Fry Medley supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Stir Fry Medley enhances reproductive health.
Vitamin A in Stir Fry Medley plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Stir Fry Medley supports bone health.
Vitamin A in Stir Fry Medley contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Stir Fry Medley reduces the risk of certain cancers.
Vitamin A in Stir Fry Medley helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Stir Fry Medley promotes healthy development during pregnancy.
Vitamin A in Stir Fry Medley is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Stir Fry Medley maintains healthy mucous membranes.
Vitamin A in Stir Fry Medley helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Stir Fry Medley improves wound healing.
Vitamin A in Stir Fry Medley promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Stir Fry Medley may reduce the risk of macular degeneration.
Vitamin A in Stir Fry Medley, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 35 calories?
The amount of exercise required to burn off 1 cup Stir Fry Medley
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.