Prunes with Juice

Princess

3.31

% from protein

92.55

% from carbs

92.55

% from fat

Prunes with Juice Nutrients FAQs

Nutrients

What is the calorie content of Prunes with Juice?

A typical serving 0.5 can of Prunes with Juice contains approximately 232 calories.

You can check the exact calorie content by logging Prunes with Juice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Prunes with Juice have?

The amount of fat in Prunes with Juice depends on the ingredients and preparation method. On average, one serving 0.5 can of Prunes with Juice contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Prunes with Juice have?

The protein content in Prunes with Juice depends on the ingredients exists in it. On average, 0.5 can of Prunes with Juice contains approximately 1.8 grams of protein.

Know your exact protein requirement and how much protein you get from Prunes with Juice, Download Nutribit app for healthier you!

How much sugar does a Prunes with Juice have?

On average, 0.5 can contains about 36.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Prunes with Juice.

How Much carbohydrates (carbs) is in Prunes with Juice?

The amount of carbohydrates (carbs) in Prunes with Juice depends on its serving size and preparation. On average, 0.5 can contains about 50.3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Prunes with Juice.

How Much Fiber is in Prunes with Juice?

Prunes with Juice contains approximately 6.1 grams of fiber in 0.5 can.

Want a healthier twist? Download Nutribit app to get exact fiber content from Prunes with Juice for healthier you!

What vitamins and minerals are in a Prunes with Juice?

Prunes with Juice contains following minerals:

  • Prunes with Juice has 24mg of Sodium, Na.

General

Does Prunes with Juice contain caffeine?

Prunes with Juice does not contain any caffeine.

Does Prunes with Juice contain alcohol?

Prunes with Juice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Prunes with Juice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Prunes with Juice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Prunes with Juice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Prunes with Juice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Prunes with Juice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Prunes with Juice for free?

Yes! Since Prunes with Juice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Prunes with Juice with water tracking feature?

Nutribit automatically calculates the water content of Prunes with Juice and adds it to your daily hydration log. Simply log Prunes with Juice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Prunes with Juice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Prunes with Juice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Prunes with Juice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Prunes with Juice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Prunes with Juice

Total Carbohydrates in Prunes with Juice provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Prunes with Juice are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Prunes with Juice supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Prunes with Juice aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Prunes with Juice helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Prunes with Juice help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Prunes with Juice helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Prunes with Juice can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Prunes with Juice aids weight management by helping you feel full longer.

Fiber-rich carbs from Prunes with Juice help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Prunes with Juice enhances brain function and helps improve memory and focus.

Glucose from Prunes with Juice is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Prunes with Juice boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Prunes with Juice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Prunes with Juice promotes gut health by feeding beneficial gut bacteria.

Fiber in Prunes with Juice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Prunes with Juice improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Prunes with Juice support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Prunes with Juice helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Prunes with Juice, help regulate blood pressure and reduce hypertension risk.

Fiber in Prunes with Juice supports digestion.

Fiber in Prunes with Juice aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Prunes with Juice supports heart health.

Soluble fiber in Prunes with Juice can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Prunes with Juice aids in weight management.

Fiber-rich foods in Prunes with Juice increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Prunes with Juice regulates blood sugar.

Fiber in Prunes with Juice helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Prunes with Juice promotes gut health.

Fiber in Prunes with Juice acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Prunes with Juice lowers the risk of colon cancer.

A high-fiber diet from Prunes with Juice is linked to a reduced risk of colon cancer.

Fiber in Prunes with Juice improves skin health.

Fiber in Prunes with Juice helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Prunes with Juice helps lower blood pressure.

Adequate fiber in Prunes with Juice may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Prunes with Juice boosts immune function.

Fiber in Prunes with Juice supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Prunes with Juice reduces the risk of type 2 diabetes.

Fiber in Prunes with Juice can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 232 calories?

The amount of exercise required to burn off 0.5 can Prunes with Juice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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