Maple Flavored Pancake Breakfast Round

M.C. Trader

Total Energy

230

kcal

47.35

% from carbs

4.9

% from protein

47.76

% from fats

In 62 g

% daily value

Total Fat

13g

20%

Saturated

4.5g

22.5%

Cholesterol

40mg

13.3%

Sodium, Na

230mg

10%

Potassium, K

60mg

1.3%

Total Carbohydrates

29g

10.5%

Fiber

6g

21.4%

Sugars

10g

20%

Protein

3g

6%

Calcium, Ca

20mg

Iron, Fe

1mg

Vitamin D (D2 + D3), International Units

8IU

Vitamin D (D2 + D3)

0.2UG

Sugars, added

10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Maple Flavored Pancake Breakfast Round

A typical serving 2.2 oz of Maple Flavored Pancake Breakfast Round (62 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Maple Flavored Pancake Breakfast Round depends on the ingredients and preparation method. On average, one serving 2.2 oz (62 grams) of Maple Flavored Pancake Breakfast Round contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Maple Flavored Pancake Breakfast Round depends on the ingredients exists in it. On average, 2.2 oz of Maple Flavored Pancake Breakfast Round (about 62 grams) contains approximately 3 grams of protein.

On average, 2.2 oz (about 62 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2.2 oz (about 62 grams) contains about 29 grams of carbohydrates.

Maple Flavored Pancake Breakfast Round contains approximately 6 grams of fiber in 2.2 oz (about 62 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 2.2 oz Maple Flavored Pancake Breakfast Round

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.