Maple Flavored Breakfast

Gardein

Total Energy

270

kcal

48.78

% from carbs

15.76

% from protein

35.46

% from fats

In 1 oz

% daily value

Total Fat

21g

32.3%

Saturated

9g

45%

Cholesterol

75mg

25%

Sodium, Na

75mg

3.3%

Total Carbohydrates

65g

23.6%

Protein

21g

42%

Calcium, Ca

20mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Maple Flavored Breakfast

A typical serving 4 oz of Maple Flavored Breakfast (null grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Maple Flavored Breakfast depends on the ingredients and preparation method. On average, one serving 4 oz (null grams) of Maple Flavored Breakfast contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Maple Flavored Breakfast depends on the ingredients exists in it. On average, 4 oz of Maple Flavored Breakfast (about null grams) contains approximately 21 grams of protein.

On average, 4 oz (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about null grams) contains about 65 grams of carbohydrates.

Maple Flavored Breakfast contains approximately 0 grams of fiber in 4 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 4 oz Maple Flavored Breakfast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.