Ideal Shake Eggnog Meal Replacement

Ideal Shape

43.14

% from protein

39.22

% from carbs

39.22

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 31 g(31g)
Amount per serving
Calories
100
% Daily value*

Total Fat 2 g
3.1%

Saturated 0.5 g
2.5%

Cholesterol 30 mg
10%

Sodium, Na 125 mg
5.4%

Potassium, K 240 mg
5.1%

Total Carbohydrates 10 g
3.6%

Fiber 5 g
17.9%

Sugars 1 g
2%

Protein 11 g
22%

Vitamin A 4000 IU

Vitamin C 60 mg

Calcium 910 mg

Iron 9 mg

Ideal Shake Eggnog Meal Replacement Nutrients FAQs

Nutrients

What is the calorie content of Ideal Shake Eggnog Meal Replacement?

A typical serving 1 level scoop (31 grams) of Ideal Shake Eggnog Meal Replacement contains approximately 100 calories.

You can check the exact calorie content by logging Ideal Shake Eggnog Meal Replacement in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ideal Shake Eggnog Meal Replacement have?

The amount of fat in Ideal Shake Eggnog Meal Replacement depends on the ingredients and preparation method. On average, one serving 1 level scoop (31 grams) of Ideal Shake Eggnog Meal Replacement contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ideal Shake Eggnog Meal Replacement have?

The protein content in Ideal Shake Eggnog Meal Replacement depends on the ingredients exists in it. On average, 1 level scoop (31 grams) of Ideal Shake Eggnog Meal Replacement contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Ideal Shake Eggnog Meal Replacement, Download Nutribit app for healthier you!

How much sugar does a Ideal Shake Eggnog Meal Replacement have?

On average, 1 level scoop (31 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ideal Shake Eggnog Meal Replacement.

How Much carbohydrates (carbs) is in Ideal Shake Eggnog Meal Replacement?

The amount of carbohydrates (carbs) in Ideal Shake Eggnog Meal Replacement depends on its serving size and preparation. On average, 1 level scoop (31 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ideal Shake Eggnog Meal Replacement.

How Much Fiber is in Ideal Shake Eggnog Meal Replacement?

Ideal Shake Eggnog Meal Replacement contains approximately 5 grams of fiber in 1 level scoop (31 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ideal Shake Eggnog Meal Replacement for healthier you!

What vitamins and minerals are in a Ideal Shake Eggnog Meal Replacement?

Vitamins in Ideal Shake Eggnog Meal Replacement:

  • Vitamin A:Ideal Shake Eggnog Meal Replacement has 4000 IU of Vitamin A.
  • Vitamin C:Ideal Shake Eggnog Meal Replacement has 60 mg of Vitamin C.

Ideal Shake Eggnog Meal Replacement contains following minerals:

  • Ideal Shake Eggnog Meal Replacement has 910mg of Calcium.
  • Ideal Shake Eggnog Meal Replacement has 125mg of Sodium, Na.
  • Ideal Shake Eggnog Meal Replacement has 240mg of Potassium, K.
  • Ideal Shake Eggnog Meal Replacement has 9mg of Iron.

General

Does Ideal Shake Eggnog Meal Replacement contain caffeine?

Ideal Shake Eggnog Meal Replacement does not contain any caffeine.

Does Ideal Shake Eggnog Meal Replacement contain alcohol?

Ideal Shake Eggnog Meal Replacement does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ideal Shake Eggnog Meal Replacement?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ideal Shake Eggnog Meal Replacement and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ideal Shake Eggnog Meal Replacement quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ideal Shake Eggnog Meal Replacement in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ideal Shake Eggnog Meal Replacement and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ideal Shake Eggnog Meal Replacement for free?

Yes! Since Ideal Shake Eggnog Meal Replacement contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ideal Shake Eggnog Meal Replacement with water tracking feature?

Nutribit automatically calculates the water content of Ideal Shake Eggnog Meal Replacement and adds it to your daily hydration log. Simply log Ideal Shake Eggnog Meal Replacement in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ideal Shake Eggnog Meal Replacement as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ideal Shake Eggnog Meal Replacement and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ideal Shake Eggnog Meal Replacement nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ideal Shake Eggnog Meal Replacement data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ideal Shake Eggnog Meal Replacement

Protein and Vitamin A in Ideal Shake Eggnog Meal Replacement supports bone health.

  • Protein in Ideal Shake Eggnog Meal Replacement plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Ideal Shake Eggnog Meal Replacement contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Ideal Shake Eggnog Meal Replacement supports building and repairing tissues.

Builds and repairs tissues in Ideal Shake Eggnog Meal Replacement is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ideal Shake Eggnog Meal Replacement supports immune function.

Supports immune function in Ideal Shake Eggnog Meal Replacement is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ideal Shake Eggnog Meal Replacement helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ideal Shake Eggnog Meal Replacement is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ideal Shake Eggnog Meal Replacement provides energy.

Provides energy in Ideal Shake Eggnog Meal Replacement can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ideal Shake Eggnog Meal Replacement supports muscle growth and strength.

Supports muscle growth and strength in Ideal Shake Eggnog Meal Replacement is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ideal Shake Eggnog Meal Replacement helps in weight management.

Helps in weight management in Ideal Shake Eggnog Meal Replacement promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ideal Shake Eggnog Meal Replacement aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ideal Shake Eggnog Meal Replacement is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ideal Shake Eggnog Meal Replacement improves skin, hair, and nails.

Improves skin, hair, and nails in Ideal Shake Eggnog Meal Replacement is essential for the health and growth of hair, skin, and nails.

Protein in Ideal Shake Eggnog Meal Replacement regulates blood sugar levels.

Regulates blood sugar levels in Ideal Shake Eggnog Meal Replacement helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Ideal Shake Eggnog Meal Replacement supports digestion.

Fiber in Ideal Shake Eggnog Meal Replacement aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Ideal Shake Eggnog Meal Replacement supports heart health.

Soluble fiber in Ideal Shake Eggnog Meal Replacement can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Ideal Shake Eggnog Meal Replacement aids in weight management.

Fiber-rich foods in Ideal Shake Eggnog Meal Replacement increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Ideal Shake Eggnog Meal Replacement regulates blood sugar.

Fiber in Ideal Shake Eggnog Meal Replacement helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Ideal Shake Eggnog Meal Replacement promotes gut health.

Fiber in Ideal Shake Eggnog Meal Replacement acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Ideal Shake Eggnog Meal Replacement lowers the risk of colon cancer.

A high-fiber diet from Ideal Shake Eggnog Meal Replacement is linked to a reduced risk of colon cancer.

Fiber in Ideal Shake Eggnog Meal Replacement improves skin health.

Fiber in Ideal Shake Eggnog Meal Replacement helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Ideal Shake Eggnog Meal Replacement helps lower blood pressure.

Adequate fiber in Ideal Shake Eggnog Meal Replacement may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Ideal Shake Eggnog Meal Replacement boosts immune function.

Fiber in Ideal Shake Eggnog Meal Replacement supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Ideal Shake Eggnog Meal Replacement reduces the risk of type 2 diabetes.

Fiber in Ideal Shake Eggnog Meal Replacement can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Ideal Shake Eggnog Meal Replacement supports eye health.

Vitamin A in Ideal Shake Eggnog Meal Replacement is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Ideal Shake Eggnog Meal Replacement boosts immune function.

Vitamin A in Ideal Shake Eggnog Meal Replacement helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Ideal Shake Eggnog Meal Replacement promotes healthy skin.

Vitamin A in Ideal Shake Eggnog Meal Replacement supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Ideal Shake Eggnog Meal Replacement enhances reproductive health.

Vitamin A in Ideal Shake Eggnog Meal Replacement plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Ideal Shake Eggnog Meal Replacement reduces the risk of certain cancers.

Vitamin A in Ideal Shake Eggnog Meal Replacement helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Ideal Shake Eggnog Meal Replacement promotes healthy development during pregnancy.

Vitamin A in Ideal Shake Eggnog Meal Replacement is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Ideal Shake Eggnog Meal Replacement maintains healthy mucous membranes.

Vitamin A in Ideal Shake Eggnog Meal Replacement helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Ideal Shake Eggnog Meal Replacement improves wound healing.

Vitamin A in Ideal Shake Eggnog Meal Replacement promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Ideal Shake Eggnog Meal Replacement may reduce the risk of macular degeneration.

Vitamin A in Ideal Shake Eggnog Meal Replacement, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Ideal Shake Eggnog Meal Replacement supports bone health.

Calcium in Ideal Shake Eggnog Meal Replacement is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Ideal Shake Eggnog Meal Replacement supports muscle function.

Calcium in Ideal Shake Eggnog Meal Replacement plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Ideal Shake Eggnog Meal Replacement supports heart health.

Calcium in Ideal Shake Eggnog Meal Replacement helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Ideal Shake Eggnog Meal Replacement supports nerve transmission.

Calcium in Ideal Shake Eggnog Meal Replacement is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Ideal Shake Eggnog Meal Replacement supports blood clotting.

Calcium in Ideal Shake Eggnog Meal Replacement is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Ideal Shake Eggnog Meal Replacement supports hormonal secretion.

Calcium in Ideal Shake Eggnog Meal Replacement regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Ideal Shake Eggnog Meal Replacement supports weight management.

Calcium in Ideal Shake Eggnog Meal Replacement may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Ideal Shake Eggnog Meal Replacement supports dental health.

Calcium in Ideal Shake Eggnog Meal Replacement strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Ideal Shake Eggnog Meal Replacement supports blood pressure regulation.

Calcium in Ideal Shake Eggnog Meal Replacement, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 100 calories?

The amount of exercise required to burn off 1 level scoop Ideal Shake Eggnog Meal Replacement

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP