Idela Shake, Meal Replacement, Mocha
Ideal Shape
41.31
% from protein37.56
% from carbs37.56
% from fatNutrition Facts
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Idela Shake, Meal Replacement, Mocha Nutrients FAQs
Nutrients
- Vitamin A:Idela Shake, Meal Replacement, Mocha has 4000 IU of Vitamin A.
- Vitamin C:Idela Shake, Meal Replacement, Mocha has 60 mg of Vitamin C.
- Idela Shake, Meal Replacement, Mocha has 910mg of Calcium.
- Idela Shake, Meal Replacement, Mocha has 320mg of Sodium, Na.
- Idela Shake, Meal Replacement, Mocha has 240mg of Potassium, K.
- Idela Shake, Meal Replacement, Mocha has 10.8mg of Iron.
What is the calorie content of Idela Shake, Meal Replacement, Mocha?
A typical serving 1 level scoop (33 grams) of Idela Shake, Meal Replacement, Mocha contains approximately 100 calories.
You can check the exact calorie content by logging Idela Shake, Meal Replacement, Mocha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Idela Shake, Meal Replacement, Mocha have?
The amount of fat in Idela Shake, Meal Replacement, Mocha depends on the ingredients and preparation method. On average, one serving 1 level scoop (33 grams) of Idela Shake, Meal Replacement, Mocha contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Idela Shake, Meal Replacement, Mocha have?
The protein content in Idela Shake, Meal Replacement, Mocha depends on the ingredients exists in it. On average, 1 level scoop (33 grams) of Idela Shake, Meal Replacement, Mocha contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Idela Shake, Meal Replacement, Mocha, Download Nutribit app for healthier you!
How much sugar does a Idela Shake, Meal Replacement, Mocha have?
On average, 1 level scoop (33 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Idela Shake, Meal Replacement, Mocha.
How Much carbohydrates (carbs) is in Idela Shake, Meal Replacement, Mocha?
The amount of carbohydrates (carbs) in Idela Shake, Meal Replacement, Mocha depends on its serving size and preparation. On average, 1 level scoop (33 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Idela Shake, Meal Replacement, Mocha.
How Much Fiber is in Idela Shake, Meal Replacement, Mocha?
Idela Shake, Meal Replacement, Mocha contains approximately 5 grams of fiber in 1 level scoop (33 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Idela Shake, Meal Replacement, Mocha for healthier you!
What vitamins and minerals are in a Idela Shake, Meal Replacement, Mocha?
Vitamins in Idela Shake, Meal Replacement, Mocha:
Idela Shake, Meal Replacement, Mocha contains following minerals:
General
Does Idela Shake, Meal Replacement, Mocha contain caffeine?
Idela Shake, Meal Replacement, Mocha does not contain any caffeine.
Does Idela Shake, Meal Replacement, Mocha contain alcohol?
Idela Shake, Meal Replacement, Mocha does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Idela Shake, Meal Replacement, Mocha?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Idela Shake, Meal Replacement, Mocha and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Idela Shake, Meal Replacement, Mocha quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Idela Shake, Meal Replacement, Mocha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Idela Shake, Meal Replacement, Mocha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Idela Shake, Meal Replacement, Mocha for free?
Yes! Since Idela Shake, Meal Replacement, Mocha contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Idela Shake, Meal Replacement, Mocha with water tracking feature?
Nutribit automatically calculates the water content of Idela Shake, Meal Replacement, Mocha and adds it to your daily hydration log. Simply log Idela Shake, Meal Replacement, Mocha in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Idela Shake, Meal Replacement, Mocha as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Idela Shake, Meal Replacement, Mocha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Idela Shake, Meal Replacement, Mocha nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Idela Shake, Meal Replacement, Mocha data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Idela Shake, Meal Replacement, Mocha
Protein and Vitamin A in Idela Shake, Meal Replacement, Mocha supports bone health.
Protein in Idela Shake, Meal Replacement, Mocha plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Idela Shake, Meal Replacement, Mocha contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Idela Shake, Meal Replacement, Mocha supports building and repairing tissues.
Builds and repairs tissues in Idela Shake, Meal Replacement, Mocha is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Idela Shake, Meal Replacement, Mocha supports immune function.
Supports immune function in Idela Shake, Meal Replacement, Mocha is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Idela Shake, Meal Replacement, Mocha helps regulate enzymes and hormones.
Regulates enzymes and hormones in Idela Shake, Meal Replacement, Mocha is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Idela Shake, Meal Replacement, Mocha provides energy.
Provides energy in Idela Shake, Meal Replacement, Mocha can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Idela Shake, Meal Replacement, Mocha supports muscle growth and strength.
Supports muscle growth and strength in Idela Shake, Meal Replacement, Mocha is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Idela Shake, Meal Replacement, Mocha helps in weight management.
Helps in weight management in Idela Shake, Meal Replacement, Mocha promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Idela Shake, Meal Replacement, Mocha aids in the production of hemoglobin.
Aids in the production of hemoglobin in Idela Shake, Meal Replacement, Mocha is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Idela Shake, Meal Replacement, Mocha improves skin, hair, and nails.
Improves skin, hair, and nails in Idela Shake, Meal Replacement, Mocha is essential for the health and growth of hair, skin, and nails.
Protein in Idela Shake, Meal Replacement, Mocha regulates blood sugar levels.
Regulates blood sugar levels in Idela Shake, Meal Replacement, Mocha helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Idela Shake, Meal Replacement, Mocha supports digestion.
Fiber in Idela Shake, Meal Replacement, Mocha aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Idela Shake, Meal Replacement, Mocha supports heart health.
Soluble fiber in Idela Shake, Meal Replacement, Mocha can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Idela Shake, Meal Replacement, Mocha aids in weight management.
Fiber-rich foods in Idela Shake, Meal Replacement, Mocha increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Idela Shake, Meal Replacement, Mocha regulates blood sugar.
Fiber in Idela Shake, Meal Replacement, Mocha helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Idela Shake, Meal Replacement, Mocha promotes gut health.
Fiber in Idela Shake, Meal Replacement, Mocha acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Idela Shake, Meal Replacement, Mocha lowers the risk of colon cancer.
A high-fiber diet from Idela Shake, Meal Replacement, Mocha is linked to a reduced risk of colon cancer.
Fiber in Idela Shake, Meal Replacement, Mocha improves skin health.
Fiber in Idela Shake, Meal Replacement, Mocha helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Idela Shake, Meal Replacement, Mocha helps lower blood pressure.
Adequate fiber in Idela Shake, Meal Replacement, Mocha may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Idela Shake, Meal Replacement, Mocha boosts immune function.
Fiber in Idela Shake, Meal Replacement, Mocha supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Idela Shake, Meal Replacement, Mocha reduces the risk of type 2 diabetes.
Fiber in Idela Shake, Meal Replacement, Mocha can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Idela Shake, Meal Replacement, Mocha supports eye health.
Vitamin A in Idela Shake, Meal Replacement, Mocha is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Idela Shake, Meal Replacement, Mocha boosts immune function.
Vitamin A in Idela Shake, Meal Replacement, Mocha helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Idela Shake, Meal Replacement, Mocha promotes healthy skin.
Vitamin A in Idela Shake, Meal Replacement, Mocha supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Idela Shake, Meal Replacement, Mocha enhances reproductive health.
Vitamin A in Idela Shake, Meal Replacement, Mocha plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Idela Shake, Meal Replacement, Mocha reduces the risk of certain cancers.
Vitamin A in Idela Shake, Meal Replacement, Mocha helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Idela Shake, Meal Replacement, Mocha promotes healthy development during pregnancy.
Vitamin A in Idela Shake, Meal Replacement, Mocha is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Idela Shake, Meal Replacement, Mocha maintains healthy mucous membranes.
Vitamin A in Idela Shake, Meal Replacement, Mocha helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Idela Shake, Meal Replacement, Mocha improves wound healing.
Vitamin A in Idela Shake, Meal Replacement, Mocha promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Idela Shake, Meal Replacement, Mocha may reduce the risk of macular degeneration.
Vitamin A in Idela Shake, Meal Replacement, Mocha, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Idela Shake, Meal Replacement, Mocha supports bone health.
Calcium in Idela Shake, Meal Replacement, Mocha is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Idela Shake, Meal Replacement, Mocha supports muscle function.
Calcium in Idela Shake, Meal Replacement, Mocha plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Idela Shake, Meal Replacement, Mocha supports heart health.
Calcium in Idela Shake, Meal Replacement, Mocha helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Idela Shake, Meal Replacement, Mocha supports nerve transmission.
Calcium in Idela Shake, Meal Replacement, Mocha is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Idela Shake, Meal Replacement, Mocha supports blood clotting.
Calcium in Idela Shake, Meal Replacement, Mocha is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Idela Shake, Meal Replacement, Mocha supports hormonal secretion.
Calcium in Idela Shake, Meal Replacement, Mocha regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Idela Shake, Meal Replacement, Mocha supports weight management.
Calcium in Idela Shake, Meal Replacement, Mocha may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Idela Shake, Meal Replacement, Mocha supports dental health.
Calcium in Idela Shake, Meal Replacement, Mocha strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Idela Shake, Meal Replacement, Mocha supports blood pressure regulation.
Calcium in Idela Shake, Meal Replacement, Mocha, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 1 level scoop Idela Shake, Meal Replacement, Mocha
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.