Dry Roasted Saltyed Edamame Beans ( Soy )
Bulk Foods
39.44
% from protein22.54
% from carbs22.54
% from fatNutrition Facts
More items Like Dry Roasted Saltyed Edamame Beans ( Soy )
Shelled Edamame Soy Beans
Kiyo Foods
Dry Roasted Salted Edamame Beans
Joe's Tasty Travels
Organic Dry Roasted & Salted Pumpkin Seeds
Bulk Foods
Edamame, Dry Roasted
Seapoint Farms
Dry Roasted Edamame
Common Food
Edamame, Wasabi Coated
Bulk Foods
Edamame Beans, Dry Roasted and Unsalted
Yu Pik
Dried Edamame Beans Roasted & Salted
Whole Foods Market
Dried Edamame Beans, Roasted & Salted
Whole Foods Market
Roasted Edamame
Sensible Foods
Edamame Soy Beans Shelled
Melissa's
Frozen Soy Beans "Edamame"
Unknown
Dry Beetroot Chips
Bulk Foods
Edamame, Dry Roasted Salted
Market Basket
Dry Roasted Edamame, Wasabi
Seapoint Farms
Edamame, Dry Roasted, Salted
Seapoint Farms
Wasabi Dry Roasted Edamame
Seapoint Farms
Dry Roasted & Salted Edamame
Good Sense
Dry Roasted Salted Edamame
Yupik
Edamame Beans, Roasted & Salted
Harris Teeter Farmers Market
Crunchy Roasted Edamame Beans
The Only Bean
Roasted Unsalted Edamame Beans
American
Grab N'Go, Edamame Beans, Dry Roasted & Sea Salted
Western Family
Dry Roasted Saltyed Edamame Beans ( Soy ) Nutrients FAQs
Nutrients
- Dry Roasted Saltyed Edamame Beans ( Soy ) has 78mg of Calcium.
- Dry Roasted Saltyed Edamame Beans ( Soy ) has 105mg of Sodium, Na.
- Dry Roasted Saltyed Edamame Beans ( Soy ) has 1.44mg of Iron.
What is the calorie content of Dry Roasted Saltyed Edamame Beans ( Soy )?
A typical serving 0.25 cup (30 grams) of Dry Roasted Saltyed Edamame Beans ( Soy ) contains approximately 130 calories.
You can check the exact calorie content by logging Dry Roasted Saltyed Edamame Beans ( Soy ) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dry Roasted Saltyed Edamame Beans ( Soy ) have?
The amount of fat in Dry Roasted Saltyed Edamame Beans ( Soy ) depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Dry Roasted Saltyed Edamame Beans ( Soy ) contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dry Roasted Saltyed Edamame Beans ( Soy ) have?
The protein content in Dry Roasted Saltyed Edamame Beans ( Soy ) depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Dry Roasted Saltyed Edamame Beans ( Soy ) contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Dry Roasted Saltyed Edamame Beans ( Soy ), Download Nutribit app for healthier you!
How much sugar does a Dry Roasted Saltyed Edamame Beans ( Soy ) have?
On average, 0.25 cup (30 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dry Roasted Saltyed Edamame Beans ( Soy ).
How Much carbohydrates (carbs) is in Dry Roasted Saltyed Edamame Beans ( Soy )?
The amount of carbohydrates (carbs) in Dry Roasted Saltyed Edamame Beans ( Soy ) depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dry Roasted Saltyed Edamame Beans ( Soy ).
How Much Fiber is in Dry Roasted Saltyed Edamame Beans ( Soy )?
Dry Roasted Saltyed Edamame Beans ( Soy ) contains approximately 5 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dry Roasted Saltyed Edamame Beans ( Soy ) for healthier you!
What vitamins and minerals are in a Dry Roasted Saltyed Edamame Beans ( Soy )?
Dry Roasted Saltyed Edamame Beans ( Soy ) contains following minerals:
General
Does Dry Roasted Saltyed Edamame Beans ( Soy ) contain caffeine?
Dry Roasted Saltyed Edamame Beans ( Soy ) does not contain any caffeine.
Does Dry Roasted Saltyed Edamame Beans ( Soy ) contain alcohol?
Dry Roasted Saltyed Edamame Beans ( Soy ) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dry Roasted Saltyed Edamame Beans ( Soy )?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dry Roasted Saltyed Edamame Beans ( Soy ) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dry Roasted Saltyed Edamame Beans ( Soy ) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dry Roasted Saltyed Edamame Beans ( Soy ) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dry Roasted Saltyed Edamame Beans ( Soy ) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dry Roasted Saltyed Edamame Beans ( Soy ) for free?
Yes! Since Dry Roasted Saltyed Edamame Beans ( Soy ) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dry Roasted Saltyed Edamame Beans ( Soy ) with water tracking feature?
Nutribit automatically calculates the water content of Dry Roasted Saltyed Edamame Beans ( Soy ) and adds it to your daily hydration log. Simply log Dry Roasted Saltyed Edamame Beans ( Soy ) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dry Roasted Saltyed Edamame Beans ( Soy ) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dry Roasted Saltyed Edamame Beans ( Soy ) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dry Roasted Saltyed Edamame Beans ( Soy ) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dry Roasted Saltyed Edamame Beans ( Soy ) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dry Roasted Saltyed Edamame Beans ( Soy )
Protein in Dry Roasted Saltyed Edamame Beans ( Soy ) supports building and repairing tissues.
Builds and repairs tissues in Dry Roasted Saltyed Edamame Beans ( Soy ) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Dry Roasted Saltyed Edamame Beans ( Soy ) supports immune function.
Supports immune function in Dry Roasted Saltyed Edamame Beans ( Soy ) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Dry Roasted Saltyed Edamame Beans ( Soy ) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Dry Roasted Saltyed Edamame Beans ( Soy ) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Dry Roasted Saltyed Edamame Beans ( Soy ) provides energy.
Provides energy in Dry Roasted Saltyed Edamame Beans ( Soy ) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Dry Roasted Saltyed Edamame Beans ( Soy ) supports muscle growth and strength.
Supports muscle growth and strength in Dry Roasted Saltyed Edamame Beans ( Soy ) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Dry Roasted Saltyed Edamame Beans ( Soy ) helps in weight management.
Helps in weight management in Dry Roasted Saltyed Edamame Beans ( Soy ) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Dry Roasted Saltyed Edamame Beans ( Soy ) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Dry Roasted Saltyed Edamame Beans ( Soy ) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Dry Roasted Saltyed Edamame Beans ( Soy ) supports bone health.
Supports bone health in Dry Roasted Saltyed Edamame Beans ( Soy ) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Dry Roasted Saltyed Edamame Beans ( Soy ) improves skin, hair, and nails.
Improves skin, hair, and nails in Dry Roasted Saltyed Edamame Beans ( Soy ) is essential for the health and growth of hair, skin, and nails.
Protein in Dry Roasted Saltyed Edamame Beans ( Soy ) regulates blood sugar levels.
Regulates blood sugar levels in Dry Roasted Saltyed Edamame Beans ( Soy ) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Dry Roasted Saltyed Edamame Beans ( Soy ) supports digestion.
Fiber in Dry Roasted Saltyed Edamame Beans ( Soy ) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Dry Roasted Saltyed Edamame Beans ( Soy ) supports heart health.
Soluble fiber in Dry Roasted Saltyed Edamame Beans ( Soy ) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Dry Roasted Saltyed Edamame Beans ( Soy ) aids in weight management.
Fiber-rich foods in Dry Roasted Saltyed Edamame Beans ( Soy ) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Dry Roasted Saltyed Edamame Beans ( Soy ) regulates blood sugar.
Fiber in Dry Roasted Saltyed Edamame Beans ( Soy ) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Dry Roasted Saltyed Edamame Beans ( Soy ) promotes gut health.
Fiber in Dry Roasted Saltyed Edamame Beans ( Soy ) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Dry Roasted Saltyed Edamame Beans ( Soy ) lowers the risk of colon cancer.
A high-fiber diet from Dry Roasted Saltyed Edamame Beans ( Soy ) is linked to a reduced risk of colon cancer.
Fiber in Dry Roasted Saltyed Edamame Beans ( Soy ) improves skin health.
Fiber in Dry Roasted Saltyed Edamame Beans ( Soy ) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Dry Roasted Saltyed Edamame Beans ( Soy ) helps lower blood pressure.
Adequate fiber in Dry Roasted Saltyed Edamame Beans ( Soy ) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Dry Roasted Saltyed Edamame Beans ( Soy ) boosts immune function.
Fiber in Dry Roasted Saltyed Edamame Beans ( Soy ) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Dry Roasted Saltyed Edamame Beans ( Soy ) reduces the risk of type 2 diabetes.
Fiber in Dry Roasted Saltyed Edamame Beans ( Soy ) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 130 calories?
The amount of exercise required to burn off 0.25 cup Dry Roasted Saltyed Edamame Beans ( Soy )
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.