Peanuts, Nori Wasabi Coated
Koh-Kae
17.46
% from protein29.85
% from carbs29.85
% from fatNutrition Facts
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Peanuts, Nori Wasabi Coated Nutrients FAQs
Nutrients
- Peanuts, Nori Wasabi Coated has 680mg of Sodium, Na.
What is the calorie content of Peanuts, Nori Wasabi Coated?
A typical serving 100 g (100 grams) of Peanuts, Nori Wasabi Coated contains approximately 510 calories.
You can check the exact calorie content by logging Peanuts, Nori Wasabi Coated in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Peanuts, Nori Wasabi Coated have?
The amount of fat in Peanuts, Nori Wasabi Coated depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Peanuts, Nori Wasabi Coated contains approximately 29.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Peanuts, Nori Wasabi Coated have?
The protein content in Peanuts, Nori Wasabi Coated depends on the ingredients exists in it. On average, 100 g (100 grams) of Peanuts, Nori Wasabi Coated contains approximately 21.7 grams of protein.
Know your exact protein requirement and how much protein you get from Peanuts, Nori Wasabi Coated, Download Nutribit app for healthier you!
How much sugar does a Peanuts, Nori Wasabi Coated have?
On average, 100 g (100 grams) contains about 5.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peanuts, Nori Wasabi Coated.
How Much carbohydrates (carbs) is in Peanuts, Nori Wasabi Coated?
The amount of carbohydrates (carbs) in Peanuts, Nori Wasabi Coated depends on its serving size and preparation. On average, 100 g (100 grams) contains about 37.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Peanuts, Nori Wasabi Coated.
How Much Fiber is in Peanuts, Nori Wasabi Coated?
Peanuts, Nori Wasabi Coated contains approximately 7.3 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Peanuts, Nori Wasabi Coated for healthier you!
What vitamins and minerals are in a Peanuts, Nori Wasabi Coated?
Peanuts, Nori Wasabi Coated contains following minerals:
General
Does Peanuts, Nori Wasabi Coated contain caffeine?
Peanuts, Nori Wasabi Coated does not contain any caffeine.
Does Peanuts, Nori Wasabi Coated contain alcohol?
Peanuts, Nori Wasabi Coated does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Peanuts, Nori Wasabi Coated?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peanuts, Nori Wasabi Coated and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Peanuts, Nori Wasabi Coated quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Peanuts, Nori Wasabi Coated in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peanuts, Nori Wasabi Coated and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Peanuts, Nori Wasabi Coated for free?
Yes! Since Peanuts, Nori Wasabi Coated contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Peanuts, Nori Wasabi Coated with water tracking feature?
Nutribit automatically calculates the water content of Peanuts, Nori Wasabi Coated and adds it to your daily hydration log. Simply log Peanuts, Nori Wasabi Coated in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Peanuts, Nori Wasabi Coated as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Peanuts, Nori Wasabi Coated and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Peanuts, Nori Wasabi Coated nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Peanuts, Nori Wasabi Coated data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Peanuts, Nori Wasabi Coated
Protein in Peanuts, Nori Wasabi Coated supports building and repairing tissues.
Builds and repairs tissues in Peanuts, Nori Wasabi Coated is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Peanuts, Nori Wasabi Coated supports immune function.
Supports immune function in Peanuts, Nori Wasabi Coated is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Peanuts, Nori Wasabi Coated helps regulate enzymes and hormones.
Regulates enzymes and hormones in Peanuts, Nori Wasabi Coated is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Peanuts, Nori Wasabi Coated provides energy.
Provides energy in Peanuts, Nori Wasabi Coated can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Peanuts, Nori Wasabi Coated supports muscle growth and strength.
Supports muscle growth and strength in Peanuts, Nori Wasabi Coated is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Peanuts, Nori Wasabi Coated helps in weight management.
Helps in weight management in Peanuts, Nori Wasabi Coated promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Peanuts, Nori Wasabi Coated aids in the production of hemoglobin.
Aids in the production of hemoglobin in Peanuts, Nori Wasabi Coated is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Peanuts, Nori Wasabi Coated supports bone health.
Supports bone health in Peanuts, Nori Wasabi Coated plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Peanuts, Nori Wasabi Coated improves skin, hair, and nails.
Improves skin, hair, and nails in Peanuts, Nori Wasabi Coated is essential for the health and growth of hair, skin, and nails.
Protein in Peanuts, Nori Wasabi Coated regulates blood sugar levels.
Regulates blood sugar levels in Peanuts, Nori Wasabi Coated helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Peanuts, Nori Wasabi Coated supports digestion.
Fiber in Peanuts, Nori Wasabi Coated aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Peanuts, Nori Wasabi Coated supports heart health.
Soluble fiber in Peanuts, Nori Wasabi Coated can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Peanuts, Nori Wasabi Coated aids in weight management.
Fiber-rich foods in Peanuts, Nori Wasabi Coated increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Peanuts, Nori Wasabi Coated regulates blood sugar.
Fiber in Peanuts, Nori Wasabi Coated helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Peanuts, Nori Wasabi Coated promotes gut health.
Fiber in Peanuts, Nori Wasabi Coated acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Peanuts, Nori Wasabi Coated lowers the risk of colon cancer.
A high-fiber diet from Peanuts, Nori Wasabi Coated is linked to a reduced risk of colon cancer.
Fiber in Peanuts, Nori Wasabi Coated improves skin health.
Fiber in Peanuts, Nori Wasabi Coated helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Peanuts, Nori Wasabi Coated helps lower blood pressure.
Adequate fiber in Peanuts, Nori Wasabi Coated may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Peanuts, Nori Wasabi Coated boosts immune function.
Fiber in Peanuts, Nori Wasabi Coated supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Peanuts, Nori Wasabi Coated reduces the risk of type 2 diabetes.
Fiber in Peanuts, Nori Wasabi Coated can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Peanuts, Nori Wasabi Coated supports fluid balance.
Maintains Fluid Balance in Peanuts, Nori Wasabi Coated helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Peanuts, Nori Wasabi Coated supports nerve function.
Supports Nerve Function in Peanuts, Nori Wasabi Coated helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Peanuts, Nori Wasabi Coated helps regulate blood pressure.
Regulates Blood Pressure in Peanuts, Nori Wasabi Coated helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Peanuts, Nori Wasabi Coated supports muscle function.
Aids Muscle Function in Peanuts, Nori Wasabi Coated helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Peanuts, Nori Wasabi Coated aids nutrient absorption.
Improves Nutrient Absorption in Peanuts, Nori Wasabi Coated assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Peanuts, Nori Wasabi Coated helps balance pH levels.
Balances pH Levels in Peanuts, Nori Wasabi Coated helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Peanuts, Nori Wasabi Coated supports bone health.
Supports Bone Health in Peanuts, Nori Wasabi Coated helps retain calcium and prevent the loss of bone density over time.
How to burn 510 calories?
The amount of exercise required to burn off 100 g Peanuts, Nori Wasabi Coated
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.