Cauliflower & Sweet Potato with Honey Dijon Butter

Country Fresh Creations

6.56

% from protein

49.18

% from carbs

49.18

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 266 g(266g)
Amount per serving
Calories
240
% Daily value*

Total Fat 12 g
18.5%

Saturated 4 g
20%

Cholesterol 15 mg
5%

Sodium, Na 160 mg
7%

Potassium, K 690 mg
14.7%

Total Carbohydrates 30 g
10.9%

Fiber 5 g
17.9%

Sugars 10 g
20%

Protein 4 g
8%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 60 mg

Iron 1.2 mg

Sugars, added 3 g

Cauliflower & Sweet Potato with Honey Dijon Butter Nutrients FAQs

Nutrients

What is the calorie content of Cauliflower & Sweet Potato with Honey Dijon Butter?

A typical serving 1 package (266 grams) of Cauliflower & Sweet Potato with Honey Dijon Butter contains approximately 240 calories.

You can check the exact calorie content by logging Cauliflower & Sweet Potato with Honey Dijon Butter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cauliflower & Sweet Potato with Honey Dijon Butter have?

The amount of fat in Cauliflower & Sweet Potato with Honey Dijon Butter depends on the ingredients and preparation method. On average, one serving 1 package (266 grams) of Cauliflower & Sweet Potato with Honey Dijon Butter contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cauliflower & Sweet Potato with Honey Dijon Butter have?

The protein content in Cauliflower & Sweet Potato with Honey Dijon Butter depends on the ingredients exists in it. On average, 1 package (266 grams) of Cauliflower & Sweet Potato with Honey Dijon Butter contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Cauliflower & Sweet Potato with Honey Dijon Butter, Download Nutribit app for healthier you!

How much sugar does a Cauliflower & Sweet Potato with Honey Dijon Butter have?

On average, 1 package (266 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cauliflower & Sweet Potato with Honey Dijon Butter.

How Much carbohydrates (carbs) is in Cauliflower & Sweet Potato with Honey Dijon Butter?

The amount of carbohydrates (carbs) in Cauliflower & Sweet Potato with Honey Dijon Butter depends on its serving size and preparation. On average, 1 package (266 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cauliflower & Sweet Potato with Honey Dijon Butter.

How Much Fiber is in Cauliflower & Sweet Potato with Honey Dijon Butter?

Cauliflower & Sweet Potato with Honey Dijon Butter contains approximately 5 grams of fiber in 1 package (266 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cauliflower & Sweet Potato with Honey Dijon Butter for healthier you!

What vitamins and minerals are in a Cauliflower & Sweet Potato with Honey Dijon Butter?

Cauliflower & Sweet Potato with Honey Dijon Butter contains following minerals:

  • Cauliflower & Sweet Potato with Honey Dijon Butter has 60mg of Calcium.
  • Cauliflower & Sweet Potato with Honey Dijon Butter has 160mg of Sodium, Na.
  • Cauliflower & Sweet Potato with Honey Dijon Butter has 690mg of Potassium, K.
  • Cauliflower & Sweet Potato with Honey Dijon Butter has 1.2mg of Iron.

General

Does Cauliflower & Sweet Potato with Honey Dijon Butter contain caffeine?

Cauliflower & Sweet Potato with Honey Dijon Butter does not contain any caffeine.

Does Cauliflower & Sweet Potato with Honey Dijon Butter contain alcohol?

Cauliflower & Sweet Potato with Honey Dijon Butter does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cauliflower & Sweet Potato with Honey Dijon Butter?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cauliflower & Sweet Potato with Honey Dijon Butter and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cauliflower & Sweet Potato with Honey Dijon Butter quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cauliflower & Sweet Potato with Honey Dijon Butter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cauliflower & Sweet Potato with Honey Dijon Butter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cauliflower & Sweet Potato with Honey Dijon Butter for free?

Yes! Since Cauliflower & Sweet Potato with Honey Dijon Butter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cauliflower & Sweet Potato with Honey Dijon Butter with water tracking feature?

Nutribit automatically calculates the water content of Cauliflower & Sweet Potato with Honey Dijon Butter and adds it to your daily hydration log. Simply log Cauliflower & Sweet Potato with Honey Dijon Butter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cauliflower & Sweet Potato with Honey Dijon Butter as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cauliflower & Sweet Potato with Honey Dijon Butter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cauliflower & Sweet Potato with Honey Dijon Butter nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cauliflower & Sweet Potato with Honey Dijon Butter data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cauliflower & Sweet Potato with Honey Dijon Butter

Fiber in Cauliflower & Sweet Potato with Honey Dijon Butter supports digestion.

Fiber in Cauliflower & Sweet Potato with Honey Dijon Butter aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Cauliflower & Sweet Potato with Honey Dijon Butter supports heart health.

Soluble fiber in Cauliflower & Sweet Potato with Honey Dijon Butter can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Cauliflower & Sweet Potato with Honey Dijon Butter aids in weight management.

Fiber-rich foods in Cauliflower & Sweet Potato with Honey Dijon Butter increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Cauliflower & Sweet Potato with Honey Dijon Butter regulates blood sugar.

Fiber in Cauliflower & Sweet Potato with Honey Dijon Butter helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Cauliflower & Sweet Potato with Honey Dijon Butter promotes gut health.

Fiber in Cauliflower & Sweet Potato with Honey Dijon Butter acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Cauliflower & Sweet Potato with Honey Dijon Butter lowers the risk of colon cancer.

A high-fiber diet from Cauliflower & Sweet Potato with Honey Dijon Butter is linked to a reduced risk of colon cancer.

Fiber in Cauliflower & Sweet Potato with Honey Dijon Butter improves skin health.

Fiber in Cauliflower & Sweet Potato with Honey Dijon Butter helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Cauliflower & Sweet Potato with Honey Dijon Butter helps lower blood pressure.

Adequate fiber in Cauliflower & Sweet Potato with Honey Dijon Butter may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Cauliflower & Sweet Potato with Honey Dijon Butter boosts immune function.

Fiber in Cauliflower & Sweet Potato with Honey Dijon Butter supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Cauliflower & Sweet Potato with Honey Dijon Butter reduces the risk of type 2 diabetes.

Fiber in Cauliflower & Sweet Potato with Honey Dijon Butter can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 240 calories?

The amount of exercise required to burn off 1 package Cauliflower & Sweet Potato with Honey Dijon Butter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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