Napa Dijon with Honey Dijon Dressing

Simply Fresh Salads

Total Energy

240

kcal

36.21

% from carbs

8.23

% from protein

55.56

% from fats

In 125 g

% daily value

Total Fat

15g

23.1%

Saturated

4g

20%

Cholesterol

25mg

8.3%

Sodium, Na

520mg

22.6%

Potassium, K

110mg

2.3%

Total Carbohydrates

22g

8%

Fiber

2g

7.1%

Sugars

18g

36%

Protein

5g

10%

Calcium, Ca

150mg

Iron, Fe

1.2mg

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

Sugars, added

9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Napa Dijon with Honey Dijon Dressing

A typical serving 1 salad of Napa Dijon with Honey Dijon Dressing (125 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Napa Dijon with Honey Dijon Dressing depends on the ingredients and preparation method. On average, one serving 1 salad (125 grams) of Napa Dijon with Honey Dijon Dressing contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Napa Dijon with Honey Dijon Dressing depends on the ingredients exists in it. On average, 1 salad of Napa Dijon with Honey Dijon Dressing (about 125 grams) contains approximately 5 grams of protein.

On average, 1 salad (about 125 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about 125 grams) contains about 22 grams of carbohydrates.

Napa Dijon with Honey Dijon Dressing contains approximately 2 grams of fiber in 1 salad (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 salad Napa Dijon with Honey Dijon Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.