Napa Spinach Salad With Honey Dijon Dressing
Simply Fresh Salads
8.55
% from protein37.61
% from carbs37.61
% from fatNutrition Facts
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Napa Spinach Salad With Honey Dijon Dressing Nutrients FAQs
Nutrients
- Vitamin D:Napa Spinach Salad With Honey Dijon Dressing has 4 IU of Vitamin D.
- Napa Spinach Salad With Honey Dijon Dressing has 140mg of Calcium.
- Napa Spinach Salad With Honey Dijon Dressing has 490mg of Sodium, Na.
- Napa Spinach Salad With Honey Dijon Dressing has 370mg of Potassium, K.
- Napa Spinach Salad With Honey Dijon Dressing has 1.7mg of Iron.
What is the calorie content of Napa Spinach Salad With Honey Dijon Dressing?
A typical serving 1 salad (129 grams) of Napa Spinach Salad With Honey Dijon Dressing contains approximately 230 calories.
You can check the exact calorie content by logging Napa Spinach Salad With Honey Dijon Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Napa Spinach Salad With Honey Dijon Dressing have?
The amount of fat in Napa Spinach Salad With Honey Dijon Dressing depends on the ingredients and preparation method. On average, one serving 1 salad (129 grams) of Napa Spinach Salad With Honey Dijon Dressing contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Napa Spinach Salad With Honey Dijon Dressing have?
The protein content in Napa Spinach Salad With Honey Dijon Dressing depends on the ingredients exists in it. On average, 1 salad (129 grams) of Napa Spinach Salad With Honey Dijon Dressing contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Napa Spinach Salad With Honey Dijon Dressing, Download Nutribit app for healthier you!
How much sugar does a Napa Spinach Salad With Honey Dijon Dressing have?
On average, 1 salad (129 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Napa Spinach Salad With Honey Dijon Dressing.
How Much carbohydrates (carbs) is in Napa Spinach Salad With Honey Dijon Dressing?
The amount of carbohydrates (carbs) in Napa Spinach Salad With Honey Dijon Dressing depends on its serving size and preparation. On average, 1 salad (129 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Napa Spinach Salad With Honey Dijon Dressing.
How Much Fiber is in Napa Spinach Salad With Honey Dijon Dressing?
Napa Spinach Salad With Honey Dijon Dressing contains approximately 2 grams of fiber in 1 salad (129 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Napa Spinach Salad With Honey Dijon Dressing for healthier you!
What vitamins and minerals are in a Napa Spinach Salad With Honey Dijon Dressing?
Vitamins in Napa Spinach Salad With Honey Dijon Dressing:
Napa Spinach Salad With Honey Dijon Dressing contains following minerals:
General
Does Napa Spinach Salad With Honey Dijon Dressing contain caffeine?
Napa Spinach Salad With Honey Dijon Dressing does not contain any caffeine.
Does Napa Spinach Salad With Honey Dijon Dressing contain alcohol?
Napa Spinach Salad With Honey Dijon Dressing does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Napa Spinach Salad With Honey Dijon Dressing?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Napa Spinach Salad With Honey Dijon Dressing and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Napa Spinach Salad With Honey Dijon Dressing quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Napa Spinach Salad With Honey Dijon Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Napa Spinach Salad With Honey Dijon Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Napa Spinach Salad With Honey Dijon Dressing for free?
Yes! Since Napa Spinach Salad With Honey Dijon Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Napa Spinach Salad With Honey Dijon Dressing with water tracking feature?
Nutribit automatically calculates the water content of Napa Spinach Salad With Honey Dijon Dressing and adds it to your daily hydration log. Simply log Napa Spinach Salad With Honey Dijon Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Napa Spinach Salad With Honey Dijon Dressing as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Napa Spinach Salad With Honey Dijon Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Napa Spinach Salad With Honey Dijon Dressing nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Napa Spinach Salad With Honey Dijon Dressing data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Napa Spinach Salad With Honey Dijon Dressing
Sodium, Na in Napa Spinach Salad With Honey Dijon Dressing supports fluid balance.
Maintains Fluid Balance in Napa Spinach Salad With Honey Dijon Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Napa Spinach Salad With Honey Dijon Dressing supports nerve function.
Supports Nerve Function in Napa Spinach Salad With Honey Dijon Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Napa Spinach Salad With Honey Dijon Dressing helps regulate blood pressure.
Regulates Blood Pressure in Napa Spinach Salad With Honey Dijon Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Napa Spinach Salad With Honey Dijon Dressing supports muscle function.
Aids Muscle Function in Napa Spinach Salad With Honey Dijon Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Napa Spinach Salad With Honey Dijon Dressing aids nutrient absorption.
Improves Nutrient Absorption in Napa Spinach Salad With Honey Dijon Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Napa Spinach Salad With Honey Dijon Dressing helps balance pH levels.
Balances pH Levels in Napa Spinach Salad With Honey Dijon Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Napa Spinach Salad With Honey Dijon Dressing supports bone health.
Supports Bone Health in Napa Spinach Salad With Honey Dijon Dressing helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 salad Napa Spinach Salad With Honey Dijon Dressing
Set Your Weight
7,350 steps
Average 2.3 ft stride
63 mins walk
5 km/hr or 3 mph
22 mins run
9 km/hr or 6 mph
55 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.