Farmstead Yogurt
Country View Dairy
15.04
% from protein78.2
% from carbs78.2
% from fatNutrition Facts
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Farmstead Yogurt Nutrients FAQs
Nutrients
- Farmstead Yogurt has 221mg of Calcium.
- Farmstead Yogurt has 73mg of Sodium, Na.
- Farmstead Yogurt has 517mg of Potassium, K.
What is the calorie content of Farmstead Yogurt?
A typical serving 4 oz (113 grams) of Farmstead Yogurt contains approximately 99 calories.
You can check the exact calorie content by logging Farmstead Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Farmstead Yogurt have?
The amount of fat in Farmstead Yogurt depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Farmstead Yogurt contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Farmstead Yogurt have?
The protein content in Farmstead Yogurt depends on the ingredients exists in it. On average, 4 oz (113 grams) of Farmstead Yogurt contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Farmstead Yogurt, Download Nutribit app for healthier you!
How much sugar does a Farmstead Yogurt have?
On average, 4 oz (113 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Farmstead Yogurt.
How Much carbohydrates (carbs) is in Farmstead Yogurt?
The amount of carbohydrates (carbs) in Farmstead Yogurt depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Farmstead Yogurt.
How Much Fiber is in Farmstead Yogurt?
Farmstead Yogurt contains approximately 0 grams of fiber in 4 oz (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Farmstead Yogurt for healthier you!
What vitamins and minerals are in a Farmstead Yogurt?
Farmstead Yogurt contains following minerals:
General
Does Farmstead Yogurt contain caffeine?
Farmstead Yogurt does not contain any caffeine.
Does Farmstead Yogurt contain alcohol?
Farmstead Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Farmstead Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Farmstead Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Farmstead Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Farmstead Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Farmstead Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Farmstead Yogurt for free?
Yes! Since Farmstead Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Farmstead Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Farmstead Yogurt and adds it to your daily hydration log. Simply log Farmstead Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Farmstead Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Farmstead Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Farmstead Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Farmstead Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Farmstead Yogurt
Calcium in Farmstead Yogurt supports bone health.
Calcium in Farmstead Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Farmstead Yogurt supports muscle function.
Calcium in Farmstead Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Farmstead Yogurt supports heart health.
Calcium in Farmstead Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Farmstead Yogurt supports nerve transmission.
Calcium in Farmstead Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Farmstead Yogurt supports blood clotting.
Calcium in Farmstead Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Farmstead Yogurt supports hormonal secretion.
Calcium in Farmstead Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Farmstead Yogurt supports weight management.
Calcium in Farmstead Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Farmstead Yogurt supports dental health.
Calcium in Farmstead Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Farmstead Yogurt supports blood pressure regulation.
Calcium in Farmstead Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 99 calories?
The amount of exercise required to burn off 4 oz Farmstead Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.