Farm Fresh Yogurt, Natural Vanilla

Country View Dairy

Total Energy

150

kcal

66.03

% from carbs

25.4

% from protein

8.57

% from fats

In 227 g

% daily value

Total Fat

1.5g

2.3%

Saturated

1g

5%

Cholesterol

10mg

3.3%

Sodium, Na

110mg

4.8%

Total Carbohydrates

26g

9.5%

Sugars

24g

48%

Protein

10g

20%

Calcium, Ca

325mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Farm Fresh Yogurt, Natural Vanilla

A typical serving 1 cup of Farm Fresh Yogurt, Natural Vanilla (227 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Farm Fresh Yogurt, Natural Vanilla depends on the ingredients and preparation method. On average, one serving 1 cup (227 grams) of Farm Fresh Yogurt, Natural Vanilla contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Farm Fresh Yogurt, Natural Vanilla depends on the ingredients exists in it. On average, 1 cup of Farm Fresh Yogurt, Natural Vanilla (about 227 grams) contains approximately 10 grams of protein.

On average, 1 cup (about 227 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 227 grams) contains about 26 grams of carbohydrates.

Farm Fresh Yogurt, Natural Vanilla contains approximately 0 grams of fiber in 1 cup (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 cup Farm Fresh Yogurt, Natural Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.