Truefit Lean Protein Shake, Chocolate Milkshake

RSP

Total Energy

160

kcal

27.43

% from carbs

57.14

% from protein

15.43

% from fats

In 46.8 g

% daily value

Total Fat

3g

4.6%

Saturated

2g

10%

Cholesterol

60mg

20%

Sodium, Na

200mg

8.7%

Potassium, K

146mg

3.1%

Total Carbohydrates

12g

4.4%

Fiber

8g

28.6%

Sugars

2g

4%

Protein

25g

50%

Calcium, Ca

156mg

Vitamin A, IU

1400IU

Vitamin C, total ascorbic acid

19.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Truefit Lean Protein Shake, Chocolate Milkshake

A typical serving 1 scoop of Truefit Lean Protein Shake, Chocolate Milkshake (46.76 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Truefit Lean Protein Shake, Chocolate Milkshake depends on the ingredients and preparation method. On average, one serving 1 scoop (46.76 grams) of Truefit Lean Protein Shake, Chocolate Milkshake contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Truefit Lean Protein Shake, Chocolate Milkshake depends on the ingredients exists in it. On average, 1 scoop of Truefit Lean Protein Shake, Chocolate Milkshake (about 46.76 grams) contains approximately 25 grams of protein.

On average, 1 scoop (about 46.76 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 46.76 grams) contains about 12 grams of carbohydrates.

Truefit Lean Protein Shake, Chocolate Milkshake contains approximately 8 grams of fiber in 1 scoop (about 46.76 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 scoop Truefit Lean Protein Shake, Chocolate Milkshake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.