Truefit Protein Shake, Chocolate
RSP
53.33
% from protein29.87
% from carbs29.87
% from fatNutrition Facts
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Truefit Protein Shake, Chocolate Nutrients FAQs
Nutrients
- Truefit Protein Shake, Chocolate has 148mg of Calcium.
- Truefit Protein Shake, Chocolate has 140mg of Sodium, Na.
- Truefit Protein Shake, Chocolate has 283mg of Potassium, K.
What is the calorie content of Truefit Protein Shake, Chocolate?
A typical serving 1 scoop (49 grams) of Truefit Protein Shake, Chocolate contains approximately 170 calories.
You can check the exact calorie content by logging Truefit Protein Shake, Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Truefit Protein Shake, Chocolate have?
The amount of fat in Truefit Protein Shake, Chocolate depends on the ingredients and preparation method. On average, one serving 1 scoop (49 grams) of Truefit Protein Shake, Chocolate contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Truefit Protein Shake, Chocolate have?
The protein content in Truefit Protein Shake, Chocolate depends on the ingredients exists in it. On average, 1 scoop (49 grams) of Truefit Protein Shake, Chocolate contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Truefit Protein Shake, Chocolate, Download Nutribit app for healthier you!
How much sugar does a Truefit Protein Shake, Chocolate have?
On average, 1 scoop (49 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Truefit Protein Shake, Chocolate.
How Much carbohydrates (carbs) is in Truefit Protein Shake, Chocolate?
The amount of carbohydrates (carbs) in Truefit Protein Shake, Chocolate depends on its serving size and preparation. On average, 1 scoop (49 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Truefit Protein Shake, Chocolate.
How Much Fiber is in Truefit Protein Shake, Chocolate?
Truefit Protein Shake, Chocolate contains approximately 8 grams of fiber in 1 scoop (49 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Truefit Protein Shake, Chocolate for healthier you!
What vitamins and minerals are in a Truefit Protein Shake, Chocolate?
Truefit Protein Shake, Chocolate contains following minerals:
General
Does Truefit Protein Shake, Chocolate contain caffeine?
Truefit Protein Shake, Chocolate does not contain any caffeine.
Does Truefit Protein Shake, Chocolate contain alcohol?
Truefit Protein Shake, Chocolate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Truefit Protein Shake, Chocolate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Truefit Protein Shake, Chocolate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Truefit Protein Shake, Chocolate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Truefit Protein Shake, Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Truefit Protein Shake, Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Truefit Protein Shake, Chocolate for free?
Yes! Since Truefit Protein Shake, Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Truefit Protein Shake, Chocolate with water tracking feature?
Nutribit automatically calculates the water content of Truefit Protein Shake, Chocolate and adds it to your daily hydration log. Simply log Truefit Protein Shake, Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Truefit Protein Shake, Chocolate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Truefit Protein Shake, Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Truefit Protein Shake, Chocolate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Truefit Protein Shake, Chocolate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Truefit Protein Shake, Chocolate
Protein in Truefit Protein Shake, Chocolate supports building and repairing tissues.
Builds and repairs tissues in Truefit Protein Shake, Chocolate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Truefit Protein Shake, Chocolate supports immune function.
Supports immune function in Truefit Protein Shake, Chocolate is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Truefit Protein Shake, Chocolate helps regulate enzymes and hormones.
Regulates enzymes and hormones in Truefit Protein Shake, Chocolate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Truefit Protein Shake, Chocolate provides energy.
Provides energy in Truefit Protein Shake, Chocolate can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Truefit Protein Shake, Chocolate supports muscle growth and strength.
Supports muscle growth and strength in Truefit Protein Shake, Chocolate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Truefit Protein Shake, Chocolate helps in weight management.
Helps in weight management in Truefit Protein Shake, Chocolate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Truefit Protein Shake, Chocolate aids in the production of hemoglobin.
Aids in the production of hemoglobin in Truefit Protein Shake, Chocolate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Truefit Protein Shake, Chocolate supports bone health.
Supports bone health in Truefit Protein Shake, Chocolate plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Truefit Protein Shake, Chocolate improves skin, hair, and nails.
Improves skin, hair, and nails in Truefit Protein Shake, Chocolate is essential for the health and growth of hair, skin, and nails.
Protein in Truefit Protein Shake, Chocolate regulates blood sugar levels.
Regulates blood sugar levels in Truefit Protein Shake, Chocolate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Truefit Protein Shake, Chocolate supports digestion.
Fiber in Truefit Protein Shake, Chocolate aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Truefit Protein Shake, Chocolate supports heart health.
Soluble fiber in Truefit Protein Shake, Chocolate can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Truefit Protein Shake, Chocolate aids in weight management.
Fiber-rich foods in Truefit Protein Shake, Chocolate increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Truefit Protein Shake, Chocolate regulates blood sugar.
Fiber in Truefit Protein Shake, Chocolate helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Truefit Protein Shake, Chocolate promotes gut health.
Fiber in Truefit Protein Shake, Chocolate acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Truefit Protein Shake, Chocolate lowers the risk of colon cancer.
A high-fiber diet from Truefit Protein Shake, Chocolate is linked to a reduced risk of colon cancer.
Fiber in Truefit Protein Shake, Chocolate improves skin health.
Fiber in Truefit Protein Shake, Chocolate helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Truefit Protein Shake, Chocolate helps lower blood pressure.
Adequate fiber in Truefit Protein Shake, Chocolate may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Truefit Protein Shake, Chocolate boosts immune function.
Fiber in Truefit Protein Shake, Chocolate supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Truefit Protein Shake, Chocolate reduces the risk of type 2 diabetes.
Fiber in Truefit Protein Shake, Chocolate can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 170 calories?
The amount of exercise required to burn off 1 scoop Truefit Protein Shake, Chocolate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.