Truefit Cold Brew Coffee
RSP Clean Active Nutrition
51.78
% from protein33.66
% from carbs33.66
% from fatNutrition Facts
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Truefit Cold Brew Coffee Nutrients FAQs
Nutrients
- Truefit Cold Brew Coffee has 117mg of Calcium.
- Truefit Cold Brew Coffee has 160mg of Sodium, Na.
- Truefit Cold Brew Coffee has 194mg of Potassium, K.
What is the calorie content of Truefit Cold Brew Coffee?
A typical serving 1 scoop (42 grams) of Truefit Cold Brew Coffee contains approximately 140 calories.
You can check the exact calorie content by logging Truefit Cold Brew Coffee in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Truefit Cold Brew Coffee have?
The amount of fat in Truefit Cold Brew Coffee depends on the ingredients and preparation method. On average, one serving 1 scoop (42 grams) of Truefit Cold Brew Coffee contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Truefit Cold Brew Coffee have?
The protein content in Truefit Cold Brew Coffee depends on the ingredients exists in it. On average, 1 scoop (42 grams) of Truefit Cold Brew Coffee contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Truefit Cold Brew Coffee, Download Nutribit app for healthier you!
How much sugar does a Truefit Cold Brew Coffee have?
On average, 1 scoop (42 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Truefit Cold Brew Coffee.
How Much carbohydrates (carbs) is in Truefit Cold Brew Coffee?
The amount of carbohydrates (carbs) in Truefit Cold Brew Coffee depends on its serving size and preparation. On average, 1 scoop (42 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Truefit Cold Brew Coffee.
How Much Fiber is in Truefit Cold Brew Coffee?
Truefit Cold Brew Coffee contains approximately 8 grams of fiber in 1 scoop (42 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Truefit Cold Brew Coffee for healthier you!
What vitamins and minerals are in a Truefit Cold Brew Coffee?
Truefit Cold Brew Coffee contains following minerals:
General
Does Truefit Cold Brew Coffee contain caffeine?
Truefit Cold Brew Coffee does not contain any caffeine.
Does Truefit Cold Brew Coffee contain alcohol?
Truefit Cold Brew Coffee does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Truefit Cold Brew Coffee?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Truefit Cold Brew Coffee and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Truefit Cold Brew Coffee quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Truefit Cold Brew Coffee in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Truefit Cold Brew Coffee and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Truefit Cold Brew Coffee for free?
Yes! Since Truefit Cold Brew Coffee contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Truefit Cold Brew Coffee with water tracking feature?
Nutribit automatically calculates the water content of Truefit Cold Brew Coffee and adds it to your daily hydration log. Simply log Truefit Cold Brew Coffee in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Truefit Cold Brew Coffee as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Truefit Cold Brew Coffee and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Truefit Cold Brew Coffee nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Truefit Cold Brew Coffee data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Truefit Cold Brew Coffee
Protein in Truefit Cold Brew Coffee supports building and repairing tissues.
Builds and repairs tissues in Truefit Cold Brew Coffee is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Truefit Cold Brew Coffee supports immune function.
Supports immune function in Truefit Cold Brew Coffee is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Truefit Cold Brew Coffee helps regulate enzymes and hormones.
Regulates enzymes and hormones in Truefit Cold Brew Coffee is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Truefit Cold Brew Coffee provides energy.
Provides energy in Truefit Cold Brew Coffee can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Truefit Cold Brew Coffee supports muscle growth and strength.
Supports muscle growth and strength in Truefit Cold Brew Coffee is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Truefit Cold Brew Coffee helps in weight management.
Helps in weight management in Truefit Cold Brew Coffee promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Truefit Cold Brew Coffee aids in the production of hemoglobin.
Aids in the production of hemoglobin in Truefit Cold Brew Coffee is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Truefit Cold Brew Coffee supports bone health.
Supports bone health in Truefit Cold Brew Coffee plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Truefit Cold Brew Coffee improves skin, hair, and nails.
Improves skin, hair, and nails in Truefit Cold Brew Coffee is essential for the health and growth of hair, skin, and nails.
Protein in Truefit Cold Brew Coffee regulates blood sugar levels.
Regulates blood sugar levels in Truefit Cold Brew Coffee helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Truefit Cold Brew Coffee supports digestion.
Fiber in Truefit Cold Brew Coffee aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Truefit Cold Brew Coffee supports heart health.
Soluble fiber in Truefit Cold Brew Coffee can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Truefit Cold Brew Coffee aids in weight management.
Fiber-rich foods in Truefit Cold Brew Coffee increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Truefit Cold Brew Coffee regulates blood sugar.
Fiber in Truefit Cold Brew Coffee helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Truefit Cold Brew Coffee promotes gut health.
Fiber in Truefit Cold Brew Coffee acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Truefit Cold Brew Coffee lowers the risk of colon cancer.
A high-fiber diet from Truefit Cold Brew Coffee is linked to a reduced risk of colon cancer.
Fiber in Truefit Cold Brew Coffee improves skin health.
Fiber in Truefit Cold Brew Coffee helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Truefit Cold Brew Coffee helps lower blood pressure.
Adequate fiber in Truefit Cold Brew Coffee may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Truefit Cold Brew Coffee boosts immune function.
Fiber in Truefit Cold Brew Coffee supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Truefit Cold Brew Coffee reduces the risk of type 2 diabetes.
Fiber in Truefit Cold Brew Coffee can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 140 calories?
The amount of exercise required to burn off 1 scoop Truefit Cold Brew Coffee
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.