Beef Merguez
Jack's Gourmet
23.7
% from protein2.96
% from carbs2.96
% from fatNutrition Facts
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Beef Merguez Nutrients FAQs
Nutrients
- Vitamin A:Beef Merguez has 100 IU of Vitamin A.
- Vitamin C:Beef Merguez has 2.4 mg of Vitamin C.
- Beef Merguez has 26mg of Calcium.
- Beef Merguez has 320mg of Sodium, Na.
- Beef Merguez has 1.08mg of Iron.
What is the calorie content of Beef Merguez?
A typical serving 1 link (57 grams) of Beef Merguez contains approximately 140 calories.
You can check the exact calorie content by logging Beef Merguez in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Merguez have?
The amount of fat in Beef Merguez depends on the ingredients and preparation method. On average, one serving 1 link (57 grams) of Beef Merguez contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Merguez have?
The protein content in Beef Merguez depends on the ingredients exists in it. On average, 1 link (57 grams) of Beef Merguez contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Merguez, Download Nutribit app for healthier you!
How much sugar does a Beef Merguez have?
On average, 1 link (57 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Merguez.
How Much carbohydrates (carbs) is in Beef Merguez?
The amount of carbohydrates (carbs) in Beef Merguez depends on its serving size and preparation. On average, 1 link (57 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Merguez.
How Much Fiber is in Beef Merguez?
Beef Merguez contains approximately 0 grams of fiber in 1 link (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Merguez for healthier you!
What vitamins and minerals are in a Beef Merguez?
Vitamins in Beef Merguez:
Beef Merguez contains following minerals:
General
Does Beef Merguez contain caffeine?
Beef Merguez does not contain any caffeine.
Does Beef Merguez contain alcohol?
Beef Merguez does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Merguez?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Merguez and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Merguez quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Merguez in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Merguez and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Merguez for free?
Yes absolutely, Since Beef Merguez does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Merguez with water tracking feature?
Beef Merguez does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Beef Merguez as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Merguez and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Merguez nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Merguez data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Merguez
Protein in Beef Merguez supports building and repairing tissues.
Builds and repairs tissues in Beef Merguez is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef Merguez supports immune function.
Supports immune function in Beef Merguez is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef Merguez helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef Merguez is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef Merguez provides energy.
Provides energy in Beef Merguez can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef Merguez supports muscle growth and strength.
Supports muscle growth and strength in Beef Merguez is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef Merguez helps in weight management.
Helps in weight management in Beef Merguez promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef Merguez aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef Merguez is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef Merguez supports bone health.
Supports bone health in Beef Merguez plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef Merguez improves skin, hair, and nails.
Improves skin, hair, and nails in Beef Merguez is essential for the health and growth of hair, skin, and nails.
Protein in Beef Merguez regulates blood sugar levels.
Regulates blood sugar levels in Beef Merguez helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 140 calories?
The amount of exercise required to burn off 1 link Beef Merguez
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.