Extra Meaty, Fully Cooked Beef Back Ribs in Barbecue Sauce

Cardinal Roadhouse

21.45

% from protein

30.28

% from carbs

30.28

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
62
% Daily value*

Total Fat 3.4 g
5.2%

Saturated 1.6 g
8%

Trans Fats 0.2 g

Cholesterol 13 mg
4.3%

Sodium, Na 118 mg
5.1%

Total Carbohydrates 4.8 g
1.7%

Fiber 0.2 g
0.7%

Sugars 4.4 g
8.8%

Protein 3.4 g
6.8%

Vitamin A 40 IU

Vitamin C 0 mg

Calcium 20.8 mg

Iron 0.5 mg

Extra Meaty, Fully Cooked Beef Back Ribs in Barbecue Sauce Nutrients FAQs

Nutrients

What is the calorie content of Extra Meaty, Fully Cooked Beef Back Ribs in Barbecue Sauce?

A typical serving 5 oz (140 grams) of Extra Meaty, Fully Cooked Beef Back Ribs in Barbecue Sauce contains approximately 310 calories.

You can check the exact calorie content by logging Extra Meaty, Fully Cooked Beef Back Ribs in Barbecue Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Extra Meaty, Fully Cooked Beef Back Ribs in Barbecue Sauce have?

The amount of fat in Extra Meaty, Fully Cooked Beef Back Ribs in Barbecue Sauce depends on the ingredients and preparation method. On average, one serving 5 oz (140 grams) of Extra Meaty, Fully Cooked Beef Back Ribs in Barbecue Sauce contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Extra Meaty, Fully Cooked Beef Back Ribs in Barbecue Sauce have?

The protein content in Extra Meaty, Fully Cooked Beef Back Ribs in Barbecue Sauce depends on the ingredients exists in it. On average, 5 oz (140 grams) of Extra Meaty, Fully Cooked Beef Back Ribs in Barbecue Sauce contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Extra Meaty, Fully Cooked Beef Back Ribs in Barbecue Sauce, Download Nutribit app for healthier you!

How much sugar does a Extra Meaty, Fully Cooked Beef Back Ribs in Barbecue Sauce have?

On average, 5 oz (140 grams) contains about 22 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Extra Meaty, Fully Cooked Beef Back Ribs in Barbecue Sauce.

How Much carbohydrates (carbs) is in Extra Meaty, Fully Cooked Beef Back Ribs in Barbecue Sauce?

The amount of carbohydrates (carbs) in Extra Meaty, Fully Cooked Beef Back Ribs in Barbecue Sauce depends on its serving size and preparation. On average, 5 oz (140 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Extra Meaty, Fully Cooked Beef Back Ribs in Barbecue Sauce.

How Much Fiber is in Extra Meaty, Fully Cooked Beef Back Ribs in Barbecue Sauce?

Extra Meaty, Fully Cooked Beef Back Ribs in Barbecue Sauce contains approximately 1 grams of fiber in 5 oz (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Extra Meaty, Fully Cooked Beef Back Ribs in Barbecue Sauce for healthier you!

What vitamins and minerals are in a Extra Meaty, Fully Cooked Beef Back Ribs in Barbecue Sauce?

Vitamins in Extra Meaty, Fully Cooked Beef Back Ribs in Barbecue Sauce:

  • Vitamin A:Extra Meaty, Fully Cooked Beef Back Ribs in Barbecue Sauce has 200 IU of Vitamin A.

Extra Meaty, Fully Cooked Beef Back Ribs in Barbecue Sauce contains following minerals:

  • Extra Meaty, Fully Cooked Beef Back Ribs in Barbecue Sauce has 104mg of Calcium.
  • Extra Meaty, Fully Cooked Beef Back Ribs in Barbecue Sauce has 590mg of Sodium, Na.
  • Extra Meaty, Fully Cooked Beef Back Ribs in Barbecue Sauce has 2.7mg of Iron.

General

Does Extra Meaty, Fully Cooked Beef Back Ribs in Barbecue Sauce contain caffeine?

Extra Meaty, Fully Cooked Beef Back Ribs in Barbecue Sauce does not contain any caffeine.

Does Extra Meaty, Fully Cooked Beef Back Ribs in Barbecue Sauce contain alcohol?

Extra Meaty, Fully Cooked Beef Back Ribs in Barbecue Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Extra Meaty, Fully Cooked Beef Back Ribs in Barbecue Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Extra Meaty, Fully Cooked Beef Back Ribs in Barbecue Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Extra Meaty, Fully Cooked Beef Back Ribs in Barbecue Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Extra Meaty, Fully Cooked Beef Back Ribs in Barbecue Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Extra Meaty, Fully Cooked Beef Back Ribs in Barbecue Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Extra Meaty, Fully Cooked Beef Back Ribs in Barbecue Sauce for free?

Yes! Since Extra Meaty, Fully Cooked Beef Back Ribs in Barbecue Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Extra Meaty, Fully Cooked Beef Back Ribs in Barbecue Sauce with water tracking feature?

Nutribit automatically calculates the water content of Extra Meaty, Fully Cooked Beef Back Ribs in Barbecue Sauce and adds it to your daily hydration log. Simply log Extra Meaty, Fully Cooked Beef Back Ribs in Barbecue Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Extra Meaty, Fully Cooked Beef Back Ribs in Barbecue Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Extra Meaty, Fully Cooked Beef Back Ribs in Barbecue Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Extra Meaty, Fully Cooked Beef Back Ribs in Barbecue Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Extra Meaty, Fully Cooked Beef Back Ribs in Barbecue Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Extra Meaty, Fully Cooked Beef Back Ribs in Barbecue Sauce

Protein in Extra Meaty, Fully Cooked Beef Back Ribs in Barbecue Sauce supports building and repairing tissues.

Builds and repairs tissues in Extra Meaty, Fully Cooked Beef Back Ribs in Barbecue Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Extra Meaty, Fully Cooked Beef Back Ribs in Barbecue Sauce supports immune function.

Supports immune function in Extra Meaty, Fully Cooked Beef Back Ribs in Barbecue Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Extra Meaty, Fully Cooked Beef Back Ribs in Barbecue Sauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Extra Meaty, Fully Cooked Beef Back Ribs in Barbecue Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Extra Meaty, Fully Cooked Beef Back Ribs in Barbecue Sauce provides energy.

Provides energy in Extra Meaty, Fully Cooked Beef Back Ribs in Barbecue Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Extra Meaty, Fully Cooked Beef Back Ribs in Barbecue Sauce supports muscle growth and strength.

Supports muscle growth and strength in Extra Meaty, Fully Cooked Beef Back Ribs in Barbecue Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Extra Meaty, Fully Cooked Beef Back Ribs in Barbecue Sauce helps in weight management.

Helps in weight management in Extra Meaty, Fully Cooked Beef Back Ribs in Barbecue Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Extra Meaty, Fully Cooked Beef Back Ribs in Barbecue Sauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Extra Meaty, Fully Cooked Beef Back Ribs in Barbecue Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Extra Meaty, Fully Cooked Beef Back Ribs in Barbecue Sauce supports bone health.

Supports bone health in Extra Meaty, Fully Cooked Beef Back Ribs in Barbecue Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Extra Meaty, Fully Cooked Beef Back Ribs in Barbecue Sauce improves skin, hair, and nails.

Improves skin, hair, and nails in Extra Meaty, Fully Cooked Beef Back Ribs in Barbecue Sauce is essential for the health and growth of hair, skin, and nails.

Protein in Extra Meaty, Fully Cooked Beef Back Ribs in Barbecue Sauce regulates blood sugar levels.

Regulates blood sugar levels in Extra Meaty, Fully Cooked Beef Back Ribs in Barbecue Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Extra Meaty, Fully Cooked Beef Back Ribs in Barbecue Sauce supports fluid balance.

Maintains Fluid Balance in Extra Meaty, Fully Cooked Beef Back Ribs in Barbecue Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Extra Meaty, Fully Cooked Beef Back Ribs in Barbecue Sauce supports nerve function.

Supports Nerve Function in Extra Meaty, Fully Cooked Beef Back Ribs in Barbecue Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Extra Meaty, Fully Cooked Beef Back Ribs in Barbecue Sauce helps regulate blood pressure.

Regulates Blood Pressure in Extra Meaty, Fully Cooked Beef Back Ribs in Barbecue Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Extra Meaty, Fully Cooked Beef Back Ribs in Barbecue Sauce supports muscle function.

Aids Muscle Function in Extra Meaty, Fully Cooked Beef Back Ribs in Barbecue Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Extra Meaty, Fully Cooked Beef Back Ribs in Barbecue Sauce aids nutrient absorption.

Improves Nutrient Absorption in Extra Meaty, Fully Cooked Beef Back Ribs in Barbecue Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Extra Meaty, Fully Cooked Beef Back Ribs in Barbecue Sauce helps balance pH levels.

Balances pH Levels in Extra Meaty, Fully Cooked Beef Back Ribs in Barbecue Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Extra Meaty, Fully Cooked Beef Back Ribs in Barbecue Sauce supports bone health.

Supports Bone Health in Extra Meaty, Fully Cooked Beef Back Ribs in Barbecue Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 310 calories?

The amount of exercise required to burn off 5 oz Extra Meaty, Fully Cooked Beef Back Ribs in Barbecue Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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