Pork Back Ribs in Honey & Garlic Barbecue Sauce, Fully Cooked

Cobblestone Farms

Total Energy

320

kcal

32.91

% from carbs

21.52

% from protein

45.57

% from fats

In 140 g

% daily value


Total Fat

16g

24.6%


Saturated

6g

30%


Cholesterol

60mg

20%


Sodium, Na

280mg

12.2%



Total Carbohydrates

26g

9.5%


Sugars

22g

44%


Protein

17g

34%






Calcium, Ca

26mg


Iron, Fe

1.4mg



Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pork Back Ribs in Honey & Garlic Barbecue Sauce, Fully Cooked

A typical serving 3 ribs (edible portion) of Pork Back Ribs in Honey & Garlic Barbecue Sauce, Fully Cooked (140 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pork Back Ribs in Honey & Garlic Barbecue Sauce, Fully Cooked depends on the ingredients and preparation method. On average, one serving 3 ribs (edible portion) (140 grams) of Pork Back Ribs in Honey & Garlic Barbecue Sauce, Fully Cooked contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pork Back Ribs in Honey & Garlic Barbecue Sauce, Fully Cooked depends on the ingredients exists in it. On average, 3 ribs (edible portion) of Pork Back Ribs in Honey & Garlic Barbecue Sauce, Fully Cooked (about 140 grams) contains approximately 17 grams of protein.

On average, 3 ribs (edible portion) (about 140 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 ribs (edible portion) (about 140 grams) contains about 26 grams of carbohydrates.

Pork Back Ribs in Honey & Garlic Barbecue Sauce, Fully Cooked contains approximately 0 grams of fiber in 3 ribs (edible portion) (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 320 calories?

The amount of exercise required to burn off 3 ribs (edible portion) Pork Back Ribs in Honey & Garlic Barbecue Sauce, Fully Cooked

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.