Medium Shells 100% Durum Semolina
Pasta Sanita
13.66
% from protein81.95
% from carbs81.95
% from fatNutrition Facts
More items Like Medium Shells 100% Durum Semolina
100% Durum Semolina Medium Shells
Harris Teeter
100% Durum Semolina Pasta, Rigatoni
Harris Teeter
100% Durum Wheat Semolina Pasta
La Molisana
100% Durum Semolina Spaghetti
Primo Gusto
Enriched Durum Semolina Pasta
Wegmans
Durum Wheat Semolina Pasta
Barilla
Pasta, Durum Wheat Semolina
Barilla
Authentic Italian Pasta, 100% Durum Wheat Semolina
Flora
Pasta, Authentic Italian, 100% Durum Wheat Semolina
Flora
Kritharaki Orzo 100% Durum Wheat Semolina Pasta
La Pasta
Orzo N65, 100% Durum Wheat Semolina Pasta
La Molisana
Enriched Spaghetti, 100% Durum Semolina
Harris Teeter
Chiocciole, 100% Organic, Durum Semolina
bionaturae
Spaghetti, 100% Organic, Durum Semolina
bionaturae
100% Durum Wheat Semolina, Spaghetti
Alberto
100% Durum Wheat Semolina Elbows
Trentino
100% Organic Durum Semolina, Fusilli
Bionature
Filini Enriched Durum Semolina Pasta
Wegmans
Organic Cavatappi Durum Semolina Pasta
Wegmans
Organic Elbows Durum Semolina Pasta
Wegmans
Organic Rotelle Durum Semolina Pasta
Wegmans
Bucatini Enriched Durum Semolina Pasta
Wegmans Italian Classics
Busiate Durum Wheat Semolina Pasta
Morelli
Medium Shells 100% Durum Semolina Nutrients FAQs
Nutrients
- Medium Shells 100% Durum Semolina has 1.8mg of Iron.
What is the calorie content of Medium Shells 100% Durum Semolina?
A typical serving 0.75 cup dry (56 grams) of Medium Shells 100% Durum Semolina contains approximately 210 calories.
You can check the exact calorie content by logging Medium Shells 100% Durum Semolina in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Medium Shells 100% Durum Semolina have?
The amount of fat in Medium Shells 100% Durum Semolina depends on the ingredients and preparation method. On average, one serving 0.75 cup dry (56 grams) of Medium Shells 100% Durum Semolina contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Medium Shells 100% Durum Semolina have?
The protein content in Medium Shells 100% Durum Semolina depends on the ingredients exists in it. On average, 0.75 cup dry (56 grams) of Medium Shells 100% Durum Semolina contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Medium Shells 100% Durum Semolina, Download Nutribit app for healthier you!
How much sugar does a Medium Shells 100% Durum Semolina have?
On average, 0.75 cup dry (56 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Medium Shells 100% Durum Semolina.
How Much carbohydrates (carbs) is in Medium Shells 100% Durum Semolina?
The amount of carbohydrates (carbs) in Medium Shells 100% Durum Semolina depends on its serving size and preparation. On average, 0.75 cup dry (56 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Medium Shells 100% Durum Semolina.
How Much Fiber is in Medium Shells 100% Durum Semolina?
Medium Shells 100% Durum Semolina contains approximately 2 grams of fiber in 0.75 cup dry (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Medium Shells 100% Durum Semolina for healthier you!
What vitamins and minerals are in a Medium Shells 100% Durum Semolina?
Medium Shells 100% Durum Semolina contains following minerals:
General
Does Medium Shells 100% Durum Semolina contain caffeine?
Medium Shells 100% Durum Semolina does not contain any caffeine.
Does Medium Shells 100% Durum Semolina contain alcohol?
Medium Shells 100% Durum Semolina does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Medium Shells 100% Durum Semolina?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Medium Shells 100% Durum Semolina and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Medium Shells 100% Durum Semolina quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Medium Shells 100% Durum Semolina in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Medium Shells 100% Durum Semolina and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Medium Shells 100% Durum Semolina for free?
Yes! Since Medium Shells 100% Durum Semolina contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Medium Shells 100% Durum Semolina with water tracking feature?
Nutribit automatically calculates the water content of Medium Shells 100% Durum Semolina and adds it to your daily hydration log. Simply log Medium Shells 100% Durum Semolina in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Medium Shells 100% Durum Semolina as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Medium Shells 100% Durum Semolina and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Medium Shells 100% Durum Semolina nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Medium Shells 100% Durum Semolina data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Medium Shells 100% Durum Semolina
Total Carbohydrates in Medium Shells 100% Durum Semolina provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Medium Shells 100% Durum Semolina are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Medium Shells 100% Durum Semolina supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Medium Shells 100% Durum Semolina aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Medium Shells 100% Durum Semolina helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Medium Shells 100% Durum Semolina help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Medium Shells 100% Durum Semolina helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Medium Shells 100% Durum Semolina can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Medium Shells 100% Durum Semolina aids weight management by helping you feel full longer.
Fiber-rich carbs from Medium Shells 100% Durum Semolina help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Medium Shells 100% Durum Semolina enhances brain function and helps improve memory and focus.
Glucose from Medium Shells 100% Durum Semolina is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Medium Shells 100% Durum Semolina boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Medium Shells 100% Durum Semolina provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Medium Shells 100% Durum Semolina promotes gut health by feeding beneficial gut bacteria.
Fiber in Medium Shells 100% Durum Semolina serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Medium Shells 100% Durum Semolina improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Medium Shells 100% Durum Semolina support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Medium Shells 100% Durum Semolina helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Medium Shells 100% Durum Semolina, help regulate blood pressure and reduce hypertension risk.
How to burn 210 calories?
The amount of exercise required to burn off 0.75 cup dry Medium Shells 100% Durum Semolina
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.