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Spicy Seasoned Small Octopus

Seoul Trading

70

kcal Energy

0%

% from carbs

43.8%

% from protein

56.3%

% from fats

In 140 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 140 g
Calories
70

% Daily Value

Total Fat 4 g
6.2%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 45 mg
15%
Sodium, Na 20 mg
0.9%
Potassium, K 0 mg
Total Carbohydrates 0 g
Fiber 0 g
Sugars 1 g
2%
Protein 7 g
14%
Iron 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 26 mg
Iron, Fe 0 mg
Sugars, added 1 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Spicy Seasoned Small Octopus

Nutrients

What is the calorie content of Spicy Seasoned Small Octopus?

A typical serving 1 cup of Spicy Seasoned Small Octopus (140 grams) contains approximately 70 calories. You can check the exact calorie content by logging Spicy Seasoned Small Octopus in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spicy Seasoned Small Octopus have?

The amount of fat in Spicy Seasoned Small Octopus depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Spicy Seasoned Small Octopus contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Spicy Seasoned Small Octopus have?

The protein content in Spicy Seasoned Small Octopus depends on the ingredients exists in it. On average, 1 cup of Spicy Seasoned Small Octopus (about 140 grams) contains approximately 7 grams of protein.

Is Spicy Seasoned Small Octopus a good source of protein?

The protein content in Spicy Seasoned Small Octopus depends on the ingredients exists in it. On average, 1 cup of Spicy Seasoned Small Octopus (about 140 grams) contains approximately 7 grams of protein.

How much sugar does a Spicy Seasoned Small Octopus have?

On average, 1 cup (about 140 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Spicy Seasoned Small Octopus contain added sugar?

On average, 1 cup (about 140 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Spicy Seasoned Small Octopus?

On average, 1 cup (about 140 grams) contains about 0 grams of carbohydrates.

How Much Fiber is in Spicy Seasoned Small Octopus?

Spicy Seasoned Small Octopus contains approximately 0 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Spicy Seasoned Small Octopus?

Spicy Seasoned Small Octopus contains approximately 0 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Spicy Seasoned Small Octopus suitable for vegans?

Spicy Seasoned Small Octopus contains approximately 0 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Spicy Seasoned Small Octopus contain caffeine?

Spicy Seasoned Small Octopus contains approximately 0 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Spicy Seasoned Small Octopus contain alcohol?

Spicy Seasoned Small Octopus contains approximately 0 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Spicy Seasoned Small Octopus healthier?

Spicy Seasoned Small Octopus contains approximately 0 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Spicy Seasoned Small Octopus in Nutribit?

Spicy Seasoned Small Octopus contains approximately 0 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Spicy Seasoned Small Octopus?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Seasoned Small Octopus and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spicy Seasoned Small Octopus quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spicy Seasoned Small Octopus in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Seasoned Small Octopus and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spicy Seasoned Small Octopus for free?

Yes! Since Spicy Seasoned Small Octopus contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spicy Seasoned Small Octopus with water tracking feature?

Nutribit automatically calculates the water content of Spicy Seasoned Small Octopus and adds it to your daily hydration log. Simply log Spicy Seasoned Small Octopus in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spicy Seasoned Small Octopus as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spicy Seasoned Small Octopus and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spicy Seasoned Small Octopus nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spicy Seasoned Small Octopus data can be accessed offline in the Nutribit app anytime anywhere!