Spicy Veggie Dumpling, Fort Legumes Ravioli

Seoul Trading

10.99

% from protein

59.34

% from carbs

59.34

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 80 g(80g)
Amount per serving
Calories
180
% Daily value*

Total Fat 6 g
9.2%

Saturated 3 g
15%

Sodium, Na 170 mg
7.4%

Potassium, K 173 mg
3.7%

Total Carbohydrates 27 g
9.8%

Fiber 5 g
17.9%

Sugars 4 g
8%

Protein 5 g
10%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 33 mg

Iron 0.9 mg

Sugars, added 4 g

Spicy Veggie Dumpling, Fort Legumes Ravioli Nutrients FAQs

Nutrients

What is the calorie content of Spicy Veggie Dumpling, Fort Legumes Ravioli?

A typical serving 1 piece (80 grams) of Spicy Veggie Dumpling, Fort Legumes Ravioli contains approximately 180 calories.

You can check the exact calorie content by logging Spicy Veggie Dumpling, Fort Legumes Ravioli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spicy Veggie Dumpling, Fort Legumes Ravioli have?

The amount of fat in Spicy Veggie Dumpling, Fort Legumes Ravioli depends on the ingredients and preparation method. On average, one serving 1 piece (80 grams) of Spicy Veggie Dumpling, Fort Legumes Ravioli contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spicy Veggie Dumpling, Fort Legumes Ravioli have?

The protein content in Spicy Veggie Dumpling, Fort Legumes Ravioli depends on the ingredients exists in it. On average, 1 piece (80 grams) of Spicy Veggie Dumpling, Fort Legumes Ravioli contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Spicy Veggie Dumpling, Fort Legumes Ravioli, Download Nutribit app for healthier you!

How much sugar does a Spicy Veggie Dumpling, Fort Legumes Ravioli have?

On average, 1 piece (80 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Veggie Dumpling, Fort Legumes Ravioli.

How Much carbohydrates (carbs) is in Spicy Veggie Dumpling, Fort Legumes Ravioli?

The amount of carbohydrates (carbs) in Spicy Veggie Dumpling, Fort Legumes Ravioli depends on its serving size and preparation. On average, 1 piece (80 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spicy Veggie Dumpling, Fort Legumes Ravioli.

How Much Fiber is in Spicy Veggie Dumpling, Fort Legumes Ravioli?

Spicy Veggie Dumpling, Fort Legumes Ravioli contains approximately 5 grams of fiber in 1 piece (80 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Veggie Dumpling, Fort Legumes Ravioli for healthier you!

What vitamins and minerals are in a Spicy Veggie Dumpling, Fort Legumes Ravioli?

Spicy Veggie Dumpling, Fort Legumes Ravioli contains following minerals:

  • Spicy Veggie Dumpling, Fort Legumes Ravioli has 33mg of Calcium.
  • Spicy Veggie Dumpling, Fort Legumes Ravioli has 170mg of Sodium, Na.
  • Spicy Veggie Dumpling, Fort Legumes Ravioli has 173mg of Potassium, K.
  • Spicy Veggie Dumpling, Fort Legumes Ravioli has 0.9mg of Iron.

General

Does Spicy Veggie Dumpling, Fort Legumes Ravioli contain caffeine?

Spicy Veggie Dumpling, Fort Legumes Ravioli does not contain any caffeine.

Does Spicy Veggie Dumpling, Fort Legumes Ravioli contain alcohol?

Spicy Veggie Dumpling, Fort Legumes Ravioli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spicy Veggie Dumpling, Fort Legumes Ravioli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Veggie Dumpling, Fort Legumes Ravioli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spicy Veggie Dumpling, Fort Legumes Ravioli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spicy Veggie Dumpling, Fort Legumes Ravioli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Veggie Dumpling, Fort Legumes Ravioli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spicy Veggie Dumpling, Fort Legumes Ravioli for free?

Yes! Since Spicy Veggie Dumpling, Fort Legumes Ravioli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spicy Veggie Dumpling, Fort Legumes Ravioli with water tracking feature?

Nutribit automatically calculates the water content of Spicy Veggie Dumpling, Fort Legumes Ravioli and adds it to your daily hydration log. Simply log Spicy Veggie Dumpling, Fort Legumes Ravioli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spicy Veggie Dumpling, Fort Legumes Ravioli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spicy Veggie Dumpling, Fort Legumes Ravioli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spicy Veggie Dumpling, Fort Legumes Ravioli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spicy Veggie Dumpling, Fort Legumes Ravioli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spicy Veggie Dumpling, Fort Legumes Ravioli

Fiber in Spicy Veggie Dumpling, Fort Legumes Ravioli supports digestion.

Fiber in Spicy Veggie Dumpling, Fort Legumes Ravioli aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Spicy Veggie Dumpling, Fort Legumes Ravioli supports heart health.

Soluble fiber in Spicy Veggie Dumpling, Fort Legumes Ravioli can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Spicy Veggie Dumpling, Fort Legumes Ravioli aids in weight management.

Fiber-rich foods in Spicy Veggie Dumpling, Fort Legumes Ravioli increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Spicy Veggie Dumpling, Fort Legumes Ravioli regulates blood sugar.

Fiber in Spicy Veggie Dumpling, Fort Legumes Ravioli helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Spicy Veggie Dumpling, Fort Legumes Ravioli promotes gut health.

Fiber in Spicy Veggie Dumpling, Fort Legumes Ravioli acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Spicy Veggie Dumpling, Fort Legumes Ravioli lowers the risk of colon cancer.

A high-fiber diet from Spicy Veggie Dumpling, Fort Legumes Ravioli is linked to a reduced risk of colon cancer.

Fiber in Spicy Veggie Dumpling, Fort Legumes Ravioli improves skin health.

Fiber in Spicy Veggie Dumpling, Fort Legumes Ravioli helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Spicy Veggie Dumpling, Fort Legumes Ravioli helps lower blood pressure.

Adequate fiber in Spicy Veggie Dumpling, Fort Legumes Ravioli may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Spicy Veggie Dumpling, Fort Legumes Ravioli boosts immune function.

Fiber in Spicy Veggie Dumpling, Fort Legumes Ravioli supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Spicy Veggie Dumpling, Fort Legumes Ravioli reduces the risk of type 2 diabetes.

Fiber in Spicy Veggie Dumpling, Fort Legumes Ravioli can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 180 calories?

The amount of exercise required to burn off 1 piece Spicy Veggie Dumpling, Fort Legumes Ravioli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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