Spicy Veggie Dumpling, Fort Legumes Ravioli

Seoul Trading

Total Energy

180

kcal

59.34

% from carbs

10.99

% from protein

29.67

% from fats

In 80 g

% daily value

Total Fat

6g

9.2%

Saturated

3g

15%

Sodium, Na

170mg

7.4%

Potassium, K

173mg

3.7%

Total Carbohydrates

27g

9.8%

Fiber

5g

17.9%

Sugars

4g

8%

Protein

5g

10%

Calcium, Ca

33mg

Iron, Fe

0.9mg

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Spicy Veggie Dumpling, Fort Legumes Ravioli

A typical serving 1 piece of Spicy Veggie Dumpling, Fort Legumes Ravioli (80 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Veggie Dumpling, Fort Legumes Ravioli depends on the ingredients and preparation method. On average, one serving 1 piece (80 grams) of Spicy Veggie Dumpling, Fort Legumes Ravioli contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Veggie Dumpling, Fort Legumes Ravioli depends on the ingredients exists in it. On average, 1 piece of Spicy Veggie Dumpling, Fort Legumes Ravioli (about 80 grams) contains approximately 5 grams of protein.

On average, 1 piece (about 80 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 80 grams) contains about 27 grams of carbohydrates.

Spicy Veggie Dumpling, Fort Legumes Ravioli contains approximately 5 grams of fiber in 1 piece (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Spicy Veggie Dumpling

Seoul Trading

150 kcal

Vegetable Big Gyoza Dumpling

Seoul Trading

160 kcal

Leek Pancake, Spicy

Seoul Trading

180 kcal

Seaweed Rolls, Spicy Crispy

Seoul Trading

190 kcal

Spicy Seasoned Small Octopus

Seoul Trading

70 kcal

Kimchi Dumplings Kimchi Ravioli

Seoul Trading Co.

150 kcal

Spicy Par-fried and Wrapped Vermicelli in Seaweed

Seoul Trading

220 kcal

Spicy Soft Tofu Stew Stock

Seoul Trading, USA

90 kcal

Chewy Noodle with Spicy Sauce

Seoul Trading Co.

570 kcal

Spicy Kimchi

Seoul

10 kcal

Baekseami Rice

Seoul Trading

160 kcal

Beef Bone Flavoured Soup

Seoul Trading

25 kcal

Frozen Par Fried Fish Cake

Seoul Trading

100 kcal

Chilli Sauce Flavor Pancake

Seoul Trading

313 kcal

Kimchi Flavor Fresh Flat Noodle

Seoul Trading

350 kcal

Noodles With Roasted Black Bean Flavoured Sauce

Seoul Trading

600 kcal

Nutri-Whole Grain Brown Rice

Seoul Trading

160 kcal

Korean Yellow Corn Pop

Seoul Trading

120 kcal

Dried Seasoned Squid

Seoul Trading

110 kcal

Par-fried and Wrapped Vermicelli in Seaweed

Seoul Trading

200 kcal

Pickled Radish (Sliced)

Seoul Trading

10 kcal

Red Bean & Cream Bread

Seoul Trading

440 kcal

Preserved Radish

Seoul Trading

20 kcal

How to burn 180 calories?

The amount of exercise required to burn off 1 piece Spicy Veggie Dumpling, Fort Legumes Ravioli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.