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Salad, Chick Pea

Sahara Cuisine

140

kcal Energy

65.5%

% from carbs

19.1%

% from protein

15.4%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
140

% Daily Value

Total Fat 2.5 g
3.8%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 190 mg
8.3%
Total Carbohydrates 24 g
8.7%
Fiber 7 g
25%
Sugars 6 g
12%
Protein 7 g
14%
Iron 2.7 mg
15%
Vitamin A, IU 3500 IU
Vitamin C, total ascorbic acid 24 mg
Calcium, Ca 78 mg
Iron, Fe 2.7 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Salad, Chick Pea

Nutrients

What is the calorie content of Salad, Chick Pea?

A typical serving 0.5 cup of Salad, Chick Pea (100 grams) contains approximately 140 calories. You can check the exact calorie content by logging Salad, Chick Pea in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salad, Chick Pea have?

The amount of fat in Salad, Chick Pea depends on the ingredients and preparation method. On average, one serving 0.5 cup (100 grams) of Salad, Chick Pea contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Salad, Chick Pea have?

The protein content in Salad, Chick Pea depends on the ingredients exists in it. On average, 0.5 cup of Salad, Chick Pea (about 100 grams) contains approximately 7 grams of protein.

Is Salad, Chick Pea a good source of protein?

The protein content in Salad, Chick Pea depends on the ingredients exists in it. On average, 0.5 cup of Salad, Chick Pea (about 100 grams) contains approximately 7 grams of protein.

How much sugar does a Salad, Chick Pea have?

On average, 0.5 cup (about 100 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Salad, Chick Pea contain added sugar?

On average, 0.5 cup (about 100 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Salad, Chick Pea?

On average, 0.5 cup (about 100 grams) contains about 24 grams of carbohydrates.

How Much Fiber is in Salad, Chick Pea?

Salad, Chick Pea contains approximately 7 grams of fiber in 0.5 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Salad, Chick Pea?

Salad, Chick Pea contains approximately 7 grams of fiber in 0.5 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Salad, Chick Pea suitable for vegans?

Salad, Chick Pea contains approximately 7 grams of fiber in 0.5 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Salad, Chick Pea contain caffeine?

Salad, Chick Pea contains approximately 7 grams of fiber in 0.5 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Salad, Chick Pea contain alcohol?

Salad, Chick Pea contains approximately 7 grams of fiber in 0.5 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Salad, Chick Pea healthier?

Salad, Chick Pea contains approximately 7 grams of fiber in 0.5 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Salad, Chick Pea in Nutribit?

Salad, Chick Pea contains approximately 7 grams of fiber in 0.5 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Salad, Chick Pea?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad, Chick Pea and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salad, Chick Pea quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salad, Chick Pea in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad, Chick Pea and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salad, Chick Pea for free?

Yes! Since Salad, Chick Pea contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salad, Chick Pea with water tracking feature?

Nutribit automatically calculates the water content of Salad, Chick Pea and adds it to your daily hydration log. Simply log Salad, Chick Pea in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salad, Chick Pea as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salad, Chick Pea and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salad, Chick Pea nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salad, Chick Pea data can be accessed offline in the Nutribit app anytime anywhere!