Multigrain Flakes Cereal
Earth Fare Organic
8.25
% from protein82.47
% from carbs82.47
% from fatNutrition Facts
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Multigrain Flakes Cereal Nutrients FAQs
Nutrients
- Multigrain Flakes Cereal has 78mg of Sodium, Na.
What is the calorie content of Multigrain Flakes Cereal?
A typical serving 0.75 cup (28 grams) of Multigrain Flakes Cereal contains approximately 100 calories.
You can check the exact calorie content by logging Multigrain Flakes Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Multigrain Flakes Cereal have?
The amount of fat in Multigrain Flakes Cereal depends on the ingredients and preparation method. On average, one serving 0.75 cup (28 grams) of Multigrain Flakes Cereal contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Multigrain Flakes Cereal have?
The protein content in Multigrain Flakes Cereal depends on the ingredients exists in it. On average, 0.75 cup (28 grams) of Multigrain Flakes Cereal contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Multigrain Flakes Cereal, Download Nutribit app for healthier you!
How much sugar does a Multigrain Flakes Cereal have?
On average, 0.75 cup (28 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Multigrain Flakes Cereal.
How Much carbohydrates (carbs) is in Multigrain Flakes Cereal?
The amount of carbohydrates (carbs) in Multigrain Flakes Cereal depends on its serving size and preparation. On average, 0.75 cup (28 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Multigrain Flakes Cereal.
How Much Fiber is in Multigrain Flakes Cereal?
Multigrain Flakes Cereal contains approximately 4 grams of fiber in 0.75 cup (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Multigrain Flakes Cereal for healthier you!
What vitamins and minerals are in a Multigrain Flakes Cereal?
Multigrain Flakes Cereal contains following minerals:
General
Does Multigrain Flakes Cereal contain caffeine?
Multigrain Flakes Cereal does not contain any caffeine.
Does Multigrain Flakes Cereal contain alcohol?
Multigrain Flakes Cereal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Multigrain Flakes Cereal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multigrain Flakes Cereal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Multigrain Flakes Cereal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Multigrain Flakes Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multigrain Flakes Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Multigrain Flakes Cereal for free?
Yes! Since Multigrain Flakes Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Multigrain Flakes Cereal with water tracking feature?
Nutribit automatically calculates the water content of Multigrain Flakes Cereal and adds it to your daily hydration log. Simply log Multigrain Flakes Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Multigrain Flakes Cereal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Multigrain Flakes Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Multigrain Flakes Cereal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Multigrain Flakes Cereal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Multigrain Flakes Cereal
How to burn 100 calories?
The amount of exercise required to burn off 0.75 cup Multigrain Flakes Cereal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.