Multigrain Instant Oatmeal
Earth Fare
16.63
% from protein66.53
% from carbs66.53
% from fatNutrition Facts
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Multigrain Instant Oatmeal Nutrients FAQs
Nutrients
- Multigrain Instant Oatmeal has 40mg of Calcium.
- Multigrain Instant Oatmeal has 260mg of Potassium, K.
- Multigrain Instant Oatmeal has 3mg of Iron.
What is the calorie content of Multigrain Instant Oatmeal?
A typical serving 1 packet (60 grams) of Multigrain Instant Oatmeal contains approximately 240 calories.
You can check the exact calorie content by logging Multigrain Instant Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Multigrain Instant Oatmeal have?
The amount of fat in Multigrain Instant Oatmeal depends on the ingredients and preparation method. On average, one serving 1 packet (60 grams) of Multigrain Instant Oatmeal contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Multigrain Instant Oatmeal have?
The protein content in Multigrain Instant Oatmeal depends on the ingredients exists in it. On average, 1 packet (60 grams) of Multigrain Instant Oatmeal contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Multigrain Instant Oatmeal, Download Nutribit app for healthier you!
How much sugar does a Multigrain Instant Oatmeal have?
On average, 1 packet (60 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Multigrain Instant Oatmeal.
How Much carbohydrates (carbs) is in Multigrain Instant Oatmeal?
The amount of carbohydrates (carbs) in Multigrain Instant Oatmeal depends on its serving size and preparation. On average, 1 packet (60 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Multigrain Instant Oatmeal.
How Much Fiber is in Multigrain Instant Oatmeal?
Multigrain Instant Oatmeal contains approximately 7 grams of fiber in 1 packet (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Multigrain Instant Oatmeal for healthier you!
What vitamins and minerals are in a Multigrain Instant Oatmeal?
Multigrain Instant Oatmeal contains following minerals:
General
Does Multigrain Instant Oatmeal contain caffeine?
Multigrain Instant Oatmeal does not contain any caffeine.
Does Multigrain Instant Oatmeal contain alcohol?
Multigrain Instant Oatmeal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Multigrain Instant Oatmeal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multigrain Instant Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Multigrain Instant Oatmeal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Multigrain Instant Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multigrain Instant Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Multigrain Instant Oatmeal for free?
Yes absolutely, Since Multigrain Instant Oatmeal does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Multigrain Instant Oatmeal with water tracking feature?
Multigrain Instant Oatmeal does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Multigrain Instant Oatmeal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Multigrain Instant Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Multigrain Instant Oatmeal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Multigrain Instant Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Multigrain Instant Oatmeal
Protein in Multigrain Instant Oatmeal supports building and repairing tissues.
Builds and repairs tissues in Multigrain Instant Oatmeal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Multigrain Instant Oatmeal supports immune function.
Supports immune function in Multigrain Instant Oatmeal is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Multigrain Instant Oatmeal helps regulate enzymes and hormones.
Regulates enzymes and hormones in Multigrain Instant Oatmeal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Multigrain Instant Oatmeal provides energy.
Provides energy in Multigrain Instant Oatmeal can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Multigrain Instant Oatmeal supports muscle growth and strength.
Supports muscle growth and strength in Multigrain Instant Oatmeal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Multigrain Instant Oatmeal helps in weight management.
Helps in weight management in Multigrain Instant Oatmeal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Multigrain Instant Oatmeal aids in the production of hemoglobin.
Aids in the production of hemoglobin in Multigrain Instant Oatmeal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Multigrain Instant Oatmeal supports bone health.
Supports bone health in Multigrain Instant Oatmeal plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Multigrain Instant Oatmeal improves skin, hair, and nails.
Improves skin, hair, and nails in Multigrain Instant Oatmeal is essential for the health and growth of hair, skin, and nails.
Protein in Multigrain Instant Oatmeal regulates blood sugar levels.
Regulates blood sugar levels in Multigrain Instant Oatmeal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Multigrain Instant Oatmeal supports digestion.
Fiber in Multigrain Instant Oatmeal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Multigrain Instant Oatmeal supports heart health.
Soluble fiber in Multigrain Instant Oatmeal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Multigrain Instant Oatmeal aids in weight management.
Fiber-rich foods in Multigrain Instant Oatmeal increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Multigrain Instant Oatmeal regulates blood sugar.
Fiber in Multigrain Instant Oatmeal helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Multigrain Instant Oatmeal promotes gut health.
Fiber in Multigrain Instant Oatmeal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Multigrain Instant Oatmeal lowers the risk of colon cancer.
A high-fiber diet from Multigrain Instant Oatmeal is linked to a reduced risk of colon cancer.
Fiber in Multigrain Instant Oatmeal improves skin health.
Fiber in Multigrain Instant Oatmeal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Multigrain Instant Oatmeal helps lower blood pressure.
Adequate fiber in Multigrain Instant Oatmeal may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Multigrain Instant Oatmeal boosts immune function.
Fiber in Multigrain Instant Oatmeal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Multigrain Instant Oatmeal reduces the risk of type 2 diabetes.
Fiber in Multigrain Instant Oatmeal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 240 calories?
The amount of exercise required to burn off 1 packet Multigrain Instant Oatmeal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.