Organic Bran Flakes Cereal

A typical serving 1 cup (40 grams) of Organic Bran Flakes Cereal contains approximately 130 calories.

You can check the exact calorie content by logging Organic Bran Flakes Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Organic Bran Flakes Cereal depends on the ingredients and preparation method. On average, one serving 1 cup (40 grams) of Organic Bran Flakes Cereal contains approximately 1 grams of fat.

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The protein content in Organic Bran Flakes Cereal depends on the ingredients exists in it. On average, 1 cup (40 grams) of Organic Bran Flakes Cereal contains approximately 5 grams of protein.

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On average, 1 cup (40 grams) contains about 3 grams of sugar.

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The amount of carbohydrates (carbs) in Organic Bran Flakes Cereal depends on its serving size and preparation. On average, 1 cup (40 grams) contains about 32 grams of carbohydrates.

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Organic Bran Flakes Cereal contains approximately 7 grams of fiber in 1 cup (40 grams).

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Organic Bran Flakes Cereal contains following minerals:

• Organic Bran Flakes Cereal has 20mg of Calcium.
• Organic Bran Flakes Cereal has 125mg of Sodium, Na.
• Organic Bran Flakes Cereal has 210mg of Potassium, K.
• Organic Bran Flakes Cereal has 2.4mg of Iron.

Organic Bran Flakes Cereal does not contain any caffeine.

Organic Bran Flakes Cereal does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Bran Flakes Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Organic Bran Flakes Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Bran Flakes Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Organic Bran Flakes Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Organic Bran Flakes Cereal and adds it to your daily hydration log. Simply log Organic Bran Flakes Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Organic Bran Flakes Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Organic Bran Flakes Cereal data can be accessed offline in the Nutribit app anytime anywhere!