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Organic Bran Flakes Cereal

Full Circle Market

130

kcal Energy

81.5%

% from carbs

12.7%

% from protein

5.7%

% from fats

In 40 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g
Calories
130

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0 g
Cholesterol 0 mg
Sodium, Na 125 mg
5.4%
Potassium, K 210 mg
4.5%
Total Carbohydrates 32 g
11.6%
Fiber 7 g
25%
Sugars 3 g
6%
Protein 5 g
10%
Iron 2.4 mg
13.3%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 20 mg
Iron, Fe 2.4 mg
Sugars, added 3 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Organic Bran Flakes Cereal

Nutrients

What is the calorie content of Organic Bran Flakes Cereal?

A typical serving 1 cup of Organic Bran Flakes Cereal (40 grams) contains approximately 130 calories. You can check the exact calorie content by logging Organic Bran Flakes Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Bran Flakes Cereal have?

The amount of fat in Organic Bran Flakes Cereal depends on the ingredients and preparation method. On average, one serving 1 cup (40 grams) of Organic Bran Flakes Cereal contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Bran Flakes Cereal have?

The protein content in Organic Bran Flakes Cereal depends on the ingredients exists in it. On average, 1 cup of Organic Bran Flakes Cereal (about 40 grams) contains approximately 5 grams of protein.

Is Organic Bran Flakes Cereal a good source of protein?

The protein content in Organic Bran Flakes Cereal depends on the ingredients exists in it. On average, 1 cup of Organic Bran Flakes Cereal (about 40 grams) contains approximately 5 grams of protein.

How much sugar does a Organic Bran Flakes Cereal have?

On average, 1 cup (about 40 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Organic Bran Flakes Cereal contain added sugar?

On average, 1 cup (about 40 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Organic Bran Flakes Cereal?

On average, 1 cup (about 40 grams) contains about 32 grams of carbohydrates.

How Much Fiber is in Organic Bran Flakes Cereal?

Organic Bran Flakes Cereal contains approximately 7 grams of fiber in 1 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Organic Bran Flakes Cereal?

Organic Bran Flakes Cereal contains approximately 7 grams of fiber in 1 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Organic Bran Flakes Cereal suitable for vegans?

Organic Bran Flakes Cereal contains approximately 7 grams of fiber in 1 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Organic Bran Flakes Cereal contain caffeine?

Organic Bran Flakes Cereal contains approximately 7 grams of fiber in 1 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Organic Bran Flakes Cereal contain alcohol?

Organic Bran Flakes Cereal contains approximately 7 grams of fiber in 1 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Organic Bran Flakes Cereal healthier?

Organic Bran Flakes Cereal contains approximately 7 grams of fiber in 1 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Organic Bran Flakes Cereal in Nutribit?

Organic Bran Flakes Cereal contains approximately 7 grams of fiber in 1 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Organic Bran Flakes Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Bran Flakes Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Bran Flakes Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Bran Flakes Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Bran Flakes Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Bran Flakes Cereal for free?

Yes! Since Organic Bran Flakes Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Bran Flakes Cereal with water tracking feature?

Nutribit automatically calculates the water content of Organic Bran Flakes Cereal and adds it to your daily hydration log. Simply log Organic Bran Flakes Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Bran Flakes Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Bran Flakes Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Bran Flakes Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Bran Flakes Cereal data can be accessed offline in the Nutribit app anytime anywhere!