Spiced Jumbo Thick Dried Tofu

Kimbo

37.17

% from protein

5.95

% from carbs

5.95

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 75 g(75g)
Amount per serving
Calories
120
% Daily value*
Total Fat 8.5 g
13.1%
Saturated 3 g
15%
Sodium, Na 50 mg
2.2%
Potassium, K 90 mg
1.9%
Total Carbohydrates 2 g
0.7%
Fiber 1.5 g
5.4%
Sugars 0.5 g
1%
Protein 12.5 g
25%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 330 mg
Iron 2 mg
Sugars, added 0 g

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Spiced Jumbo Thick Dried Tofu Nutrients FAQs

Nutrients

What is the calorie content of Spiced Jumbo Thick Dried Tofu?

A typical serving 1 piece (75 grams) of Spiced Jumbo Thick Dried Tofu contains approximately 120 calories.

You can check the exact calorie content by logging Spiced Jumbo Thick Dried Tofu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spiced Jumbo Thick Dried Tofu have?

The amount of fat in Spiced Jumbo Thick Dried Tofu depends on the ingredients and preparation method. On average, one serving 1 piece (75 grams) of Spiced Jumbo Thick Dried Tofu contains approximately 8.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spiced Jumbo Thick Dried Tofu have?

The protein content in Spiced Jumbo Thick Dried Tofu depends on the ingredients exists in it. On average, 1 piece (75 grams) of Spiced Jumbo Thick Dried Tofu contains approximately 12.5 grams of protein.

Know your exact protein requirement and how much protein you get from Spiced Jumbo Thick Dried Tofu, Download Nutribit app for healthier you!

How much sugar does a Spiced Jumbo Thick Dried Tofu have?

On average, 1 piece (75 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spiced Jumbo Thick Dried Tofu.

How Much carbohydrates (carbs) is in Spiced Jumbo Thick Dried Tofu?

The amount of carbohydrates (carbs) in Spiced Jumbo Thick Dried Tofu depends on its serving size and preparation. On average, 1 piece (75 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spiced Jumbo Thick Dried Tofu.

How Much Fiber is in Spiced Jumbo Thick Dried Tofu?

Spiced Jumbo Thick Dried Tofu contains approximately 1.5 grams of fiber in 1 piece (75 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spiced Jumbo Thick Dried Tofu for healthier you!

What vitamins and minerals are in a Spiced Jumbo Thick Dried Tofu?

Spiced Jumbo Thick Dried Tofu contains following minerals:

  • Spiced Jumbo Thick Dried Tofu has 330mg of Calcium.
  • Spiced Jumbo Thick Dried Tofu has 50mg of Sodium, Na.
  • Spiced Jumbo Thick Dried Tofu has 90mg of Potassium, K.
  • Spiced Jumbo Thick Dried Tofu has 2mg of Iron.

General

Does Spiced Jumbo Thick Dried Tofu contain caffeine?

Spiced Jumbo Thick Dried Tofu does not contain any caffeine.

Does Spiced Jumbo Thick Dried Tofu contain alcohol?

Spiced Jumbo Thick Dried Tofu does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spiced Jumbo Thick Dried Tofu?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spiced Jumbo Thick Dried Tofu and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spiced Jumbo Thick Dried Tofu quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spiced Jumbo Thick Dried Tofu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spiced Jumbo Thick Dried Tofu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spiced Jumbo Thick Dried Tofu for free?

Yes! Since Spiced Jumbo Thick Dried Tofu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spiced Jumbo Thick Dried Tofu with water tracking feature?

Nutribit automatically calculates the water content of Spiced Jumbo Thick Dried Tofu and adds it to your daily hydration log. Simply log Spiced Jumbo Thick Dried Tofu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spiced Jumbo Thick Dried Tofu as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spiced Jumbo Thick Dried Tofu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spiced Jumbo Thick Dried Tofu nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spiced Jumbo Thick Dried Tofu data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spiced Jumbo Thick Dried Tofu

Protein in Spiced Jumbo Thick Dried Tofu supports building and repairing tissues.

Builds and repairs tissues in Spiced Jumbo Thick Dried Tofu is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Spiced Jumbo Thick Dried Tofu supports immune function.

Supports immune function in Spiced Jumbo Thick Dried Tofu is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Spiced Jumbo Thick Dried Tofu helps regulate enzymes and hormones.

Regulates enzymes and hormones in Spiced Jumbo Thick Dried Tofu is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Spiced Jumbo Thick Dried Tofu provides energy.

Provides energy in Spiced Jumbo Thick Dried Tofu can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Spiced Jumbo Thick Dried Tofu supports muscle growth and strength.

Supports muscle growth and strength in Spiced Jumbo Thick Dried Tofu is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Spiced Jumbo Thick Dried Tofu helps in weight management.

Helps in weight management in Spiced Jumbo Thick Dried Tofu promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Spiced Jumbo Thick Dried Tofu aids in the production of hemoglobin.

Aids in the production of hemoglobin in Spiced Jumbo Thick Dried Tofu is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Spiced Jumbo Thick Dried Tofu supports bone health.

Supports bone health in Spiced Jumbo Thick Dried Tofu plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Spiced Jumbo Thick Dried Tofu improves skin, hair, and nails.

Improves skin, hair, and nails in Spiced Jumbo Thick Dried Tofu is essential for the health and growth of hair, skin, and nails.

Protein in Spiced Jumbo Thick Dried Tofu regulates blood sugar levels.

Regulates blood sugar levels in Spiced Jumbo Thick Dried Tofu helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Spiced Jumbo Thick Dried Tofu supports bone health.

Calcium in Spiced Jumbo Thick Dried Tofu is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Spiced Jumbo Thick Dried Tofu supports muscle function.

Calcium in Spiced Jumbo Thick Dried Tofu plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Spiced Jumbo Thick Dried Tofu supports heart health.

Calcium in Spiced Jumbo Thick Dried Tofu helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Spiced Jumbo Thick Dried Tofu supports nerve transmission.

Calcium in Spiced Jumbo Thick Dried Tofu is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Spiced Jumbo Thick Dried Tofu supports blood clotting.

Calcium in Spiced Jumbo Thick Dried Tofu is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Spiced Jumbo Thick Dried Tofu supports hormonal secretion.

Calcium in Spiced Jumbo Thick Dried Tofu regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Spiced Jumbo Thick Dried Tofu supports weight management.

Calcium in Spiced Jumbo Thick Dried Tofu may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Spiced Jumbo Thick Dried Tofu supports dental health.

Calcium in Spiced Jumbo Thick Dried Tofu strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Spiced Jumbo Thick Dried Tofu supports blood pressure regulation.

Calcium in Spiced Jumbo Thick Dried Tofu, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 120 calories?

The amount of exercise required to burn off 1 piece Spiced Jumbo Thick Dried Tofu

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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