Antipasto Grilled Vegetables

Central Market H-E-B

7.21

% from protein

36.04

% from carbs

36.04

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 145 g(145g)
Amount per serving
Calories
110
% Daily value*
Total Fat 7 g
10.8%
Saturated 0.5 g
2.5%
Sodium, Na 400 mg
17.4%
Total Carbohydrates 10 g
3.6%
Fiber 3 g
10.7%
Sugars 5 g
10%
Protein 2 g
4%
Vitamin A 750 IU
Vitamin C 66 mg
Calcium 20 mg
Iron 0.7 mg

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Antipasto Grilled Vegetables Nutrients FAQs

Nutrients

What is the calorie content of Antipasto Grilled Vegetables?

A typical serving 1 cup (145 grams) of Antipasto Grilled Vegetables contains approximately 110 calories.

You can check the exact calorie content by logging Antipasto Grilled Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Antipasto Grilled Vegetables have?

The amount of fat in Antipasto Grilled Vegetables depends on the ingredients and preparation method. On average, one serving 1 cup (145 grams) of Antipasto Grilled Vegetables contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Antipasto Grilled Vegetables have?

The protein content in Antipasto Grilled Vegetables depends on the ingredients exists in it. On average, 1 cup (145 grams) of Antipasto Grilled Vegetables contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Antipasto Grilled Vegetables, Download Nutribit app for healthier you!

How much sugar does a Antipasto Grilled Vegetables have?

On average, 1 cup (145 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Antipasto Grilled Vegetables.

How Much carbohydrates (carbs) is in Antipasto Grilled Vegetables?

The amount of carbohydrates (carbs) in Antipasto Grilled Vegetables depends on its serving size and preparation. On average, 1 cup (145 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Antipasto Grilled Vegetables.

How Much Fiber is in Antipasto Grilled Vegetables?

Antipasto Grilled Vegetables contains approximately 3 grams of fiber in 1 cup (145 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Antipasto Grilled Vegetables for healthier you!

What vitamins and minerals are in a Antipasto Grilled Vegetables?

Vitamins in Antipasto Grilled Vegetables:

  • Vitamin A:Antipasto Grilled Vegetables has 750 IU of Vitamin A.
  • Vitamin C:Antipasto Grilled Vegetables has 66 mg of Vitamin C.

Antipasto Grilled Vegetables contains following minerals:

  • Antipasto Grilled Vegetables has 20mg of Calcium.
  • Antipasto Grilled Vegetables has 400mg of Sodium, Na.
  • Antipasto Grilled Vegetables has 0.72mg of Iron.

General

Does Antipasto Grilled Vegetables contain caffeine?

Antipasto Grilled Vegetables does not contain any caffeine.

Does Antipasto Grilled Vegetables contain alcohol?

Antipasto Grilled Vegetables does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Antipasto Grilled Vegetables?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Antipasto Grilled Vegetables and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Antipasto Grilled Vegetables quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Antipasto Grilled Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Antipasto Grilled Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Antipasto Grilled Vegetables for free?

Yes! Since Antipasto Grilled Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Antipasto Grilled Vegetables with water tracking feature?

Nutribit automatically calculates the water content of Antipasto Grilled Vegetables and adds it to your daily hydration log. Simply log Antipasto Grilled Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Antipasto Grilled Vegetables as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Antipasto Grilled Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Antipasto Grilled Vegetables nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Antipasto Grilled Vegetables data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Antipasto Grilled Vegetables

Vitamin A in Antipasto Grilled Vegetables supports eye health.

Vitamin A in Antipasto Grilled Vegetables is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Antipasto Grilled Vegetables boosts immune function.

Vitamin A in Antipasto Grilled Vegetables helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Antipasto Grilled Vegetables promotes healthy skin.

Vitamin A in Antipasto Grilled Vegetables supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Antipasto Grilled Vegetables enhances reproductive health.

Vitamin A in Antipasto Grilled Vegetables plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Antipasto Grilled Vegetables supports bone health.

Vitamin A in Antipasto Grilled Vegetables contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Antipasto Grilled Vegetables reduces the risk of certain cancers.

Vitamin A in Antipasto Grilled Vegetables helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Antipasto Grilled Vegetables promotes healthy development during pregnancy.

Vitamin A in Antipasto Grilled Vegetables is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Antipasto Grilled Vegetables maintains healthy mucous membranes.

Vitamin A in Antipasto Grilled Vegetables helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Antipasto Grilled Vegetables improves wound healing.

Vitamin A in Antipasto Grilled Vegetables promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Antipasto Grilled Vegetables may reduce the risk of macular degeneration.

Vitamin A in Antipasto Grilled Vegetables, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Antipasto Grilled Vegetables supports fluid balance.

Maintains Fluid Balance in Antipasto Grilled Vegetables helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Antipasto Grilled Vegetables supports nerve function.

Supports Nerve Function in Antipasto Grilled Vegetables helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Antipasto Grilled Vegetables helps regulate blood pressure.

Regulates Blood Pressure in Antipasto Grilled Vegetables helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Antipasto Grilled Vegetables supports muscle function.

Aids Muscle Function in Antipasto Grilled Vegetables helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Antipasto Grilled Vegetables aids nutrient absorption.

Improves Nutrient Absorption in Antipasto Grilled Vegetables assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Antipasto Grilled Vegetables helps balance pH levels.

Balances pH Levels in Antipasto Grilled Vegetables helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Antipasto Grilled Vegetables supports bone health.

Supports Bone Health in Antipasto Grilled Vegetables helps retain calcium and prevent the loss of bone density over time.

How to burn 110 calories?

The amount of exercise required to burn off 1 cup Antipasto Grilled Vegetables

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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