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Antipasto Mediterranean Vegetables

Trader Joe's

60

kcal Energy

20.3%

% from carbs

3.4%

% from protein

76.3%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
60

% Daily Value

Total Fat 5 g
7.7%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 90 mg
3.9%
Potassium, K 150 mg
3.2%
Total Carbohydrates 3 g
1.1%
Fiber 2 g
7.1%
Sugars 1 g
2%
Protein 0.5 g
1%
Iron 0.2 mg
1.1%
Vitamin D (D2 + D3), International Units 120 IU
Vitamin D (D2 + D3) 3 UG
Calcium, Ca 20 mg
Iron, Fe 0.2 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Antipasto Mediterranean Vegetables

Nutrients

What is the calorie content of Antipasto Mediterranean Vegetables?

A typical serving 0.25 cup of Antipasto Mediterranean Vegetables (30 grams) contains approximately 60 calories. You can check the exact calorie content by logging Antipasto Mediterranean Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Antipasto Mediterranean Vegetables have?

The amount of fat in Antipasto Mediterranean Vegetables depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Antipasto Mediterranean Vegetables contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Antipasto Mediterranean Vegetables have?

The protein content in Antipasto Mediterranean Vegetables depends on the ingredients exists in it. On average, 0.25 cup of Antipasto Mediterranean Vegetables (about 30 grams) contains approximately 0.5 grams of protein.

Is Antipasto Mediterranean Vegetables a good source of protein?

The protein content in Antipasto Mediterranean Vegetables depends on the ingredients exists in it. On average, 0.25 cup of Antipasto Mediterranean Vegetables (about 30 grams) contains approximately 0.5 grams of protein.

How much sugar does a Antipasto Mediterranean Vegetables have?

On average, 0.25 cup (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Antipasto Mediterranean Vegetables contain added sugar?

On average, 0.25 cup (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Antipasto Mediterranean Vegetables?

On average, 0.25 cup (about 30 grams) contains about 3 grams of carbohydrates.

How Much Fiber is in Antipasto Mediterranean Vegetables?

Antipasto Mediterranean Vegetables contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Antipasto Mediterranean Vegetables?

Antipasto Mediterranean Vegetables contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Antipasto Mediterranean Vegetables suitable for vegans?

Antipasto Mediterranean Vegetables contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Antipasto Mediterranean Vegetables contain caffeine?

Antipasto Mediterranean Vegetables contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Antipasto Mediterranean Vegetables contain alcohol?

Antipasto Mediterranean Vegetables contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Antipasto Mediterranean Vegetables healthier?

Antipasto Mediterranean Vegetables contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Antipasto Mediterranean Vegetables in Nutribit?

Antipasto Mediterranean Vegetables contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Antipasto Mediterranean Vegetables?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Antipasto Mediterranean Vegetables and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Antipasto Mediterranean Vegetables quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Antipasto Mediterranean Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Antipasto Mediterranean Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Antipasto Mediterranean Vegetables for free?

Yes! Since Antipasto Mediterranean Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Antipasto Mediterranean Vegetables with water tracking feature?

Nutribit automatically calculates the water content of Antipasto Mediterranean Vegetables and adds it to your daily hydration log. Simply log Antipasto Mediterranean Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Antipasto Mediterranean Vegetables as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Antipasto Mediterranean Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Antipasto Mediterranean Vegetables nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Antipasto Mediterranean Vegetables data can be accessed offline in the Nutribit app anytime anywhere!